Jacqueline Davis, Bulimia & Weightloss Coach
Binge Breakers - Bulimia Recovery
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Jacqueline Davis, Bulimia & Weightloss Coach
Binge Breakers - Bulimia RecoveryEpisodes
Jacqueline Davis, Bulimia & Weightloss Coach
Binge Breakers - Bulimia Recovery
Good podcast? Give it some love!
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Episodes of Binge Breakers
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I loved this episode so f*cking much.If the title of this episode makes you uncomfortable. Gives you the ick. Or you think you’re beyond wanting any relationship with pleasure and sex in your life. You’re just done with it because it’s been
What do you do if you can’t count calories, workout, weigh yourself, or do any of your regular fitness activities while on vacation? I gotchu. The short answer: This is your chance to lean into understanding how to maintain your health without
You are not just the control or the chaos. They both exist within you. You are a beautiful combination of the two. Become the mediator between the two instead of hiding one in shame and pretending you are only the other.fully embracing both
Your resistance to being present in the moment may be partially due to not wanting to deny yourself whatever it is that you want in that moment. Make sure you know the pause is not about restriction. It’s not about taking something away. Not ab
Look back at all those times you weren't able to push through and ask yourself in the kindest way possible... Why?What did you need then to push through?What did you not know then that you know now?What can you give yourself now that you di
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
If you’re constantly grinding while living in a culture that tells you food should only be fuel and calories and you should just work harder and do better and go go go… and you feel like you’re dying inside. This episode may help you. Recorded
All in works for some people. Having “bridge” safe foods works for others.Sometimes it’s a combo of both.Today’s podcast episode covers what I did, what I see people do, and ideas that aren’t one or the other.In short - I had bridge-safety
Why I’m journalling for 30 days & filming it all ⬇️ [Click here to see more]Keeping my mind clear - think of journalling like decluttering your mind. It helps you take all the junk out, sort it, and keep only what’s important.Staying focused
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
*Disclaimer - if you are purging please contact your doctor to discuss how you can safely stop this behavior.This episode I discuss how to let go of and stop purging. It starts with how you think about purging. Switching your thought process
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
Have you ever felt overwhelmed with a million things to do and all of them feel equally important and urgent? Have you ever binged in these moments? Do you struggle to have the drive to recover from bulimia because you don't know what that even
There's a place for understanding the reasons why you're binging, purging, and/or restricting. Finding reasons not to engage in those behaviors. But sometimes fighting back against your eating disorder with rational thought is like arguing wi
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be utilized
Do you ever feel irrationally angry when someone is talking to you while eating? And you wish they would just go away so you could be alone with food? Or is your favorite time of the party when everyone finally leaves and you can eat all leftov
I cover 5 ways I've made improvements to diversifying my perceptions of attraction, focusing on my body less, appreciating my own beauty as well as others, and more.For more information on private coaching, group coaching, free resources, & mo
Today's podcast shares a non-linear client recovery story that highlights why her beginning lapses were crucial to learning how to be confident without binge eating and bulimia long term.For more information on private coaching, group coachi
For more information on private coaching, group coaching, free resources, & more go tohttps://www.bingebreakers.comInstagram:https://www.instagram.com/bingebreakers_bulimia/DISCLAIMERThis recording is not nor is intended to be ut
What is the most annoying thing about the Eating Disorder Recovery Community right now? Can you struggle 10 years in recovery? Is recovery about not having urges or behaviors? Are your beauty ideals your own ideas? Should you recover without te
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