My mission with this podcast is to encourage, educate and guide people to an understanding, that they are not alone, when it comes to fighting Bipolar Disorder and the stigma that goes with it. I do offer an ebook with my 5 step plan, to empower those that suffer, with a way to get moving away from the thoughts and actions that keep us trapped in our diagnosis. https://vmpecom.samcart.com/products/bipolar-disorder-mental-health-challenge-or-mental-illness