Bite That Iron #17 – Carbs, CICO & Calorie Deficit
Released Friday, 2nd October 2020
Good episode? Give it some love!
Bite That Iron #17 – Carbs, CICO & Calorie Deficit
Bite That Iron #17 – Carbs, CICO & Calorie Deficit
Friday, 2nd October 2020
Good episode? Give it some love!
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- Are carbs an enemy?
- How our bodies use carbs?
- What CICO stands for?
- How to reach a caloric deficit?
- 5 leads to follow when creating your diet plan
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Bite That Iron
There are two types of people in this world, the one that works out and the other people. This podcast is not for other people. Bite That Iron is a bodybuilding and fitness podcast. Whether you already work out or just started making a transition from fat to fit, the taste of iron is always the same.Join Podchaser to...
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