Kerry-Ann Williams
Black Mental Health Matters with Dr. Kerry-Ann
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Kerry-Ann Williams
Black Mental Health Matters with Dr. Kerry-AnnEpisodes
Kerry-Ann Williams
Black Mental Health Matters with Dr. Kerry-Ann
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Episodes of Black Mental Health Matters
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Go beyond the surface and challenge your assumptions in this episode of the podcast. Deborah Jackson is the Associate Director of Training and Consultation at Justice Resource Institute. She provides trainings regionally and nationally on cultu
Join me in this thought-provoking episode where I’ll guide you though a reflective journey and offer practical strategies to empower you in your daily life. Listen in to experience a psychiatrist's insights on managing your thoughts, staying po
In Today's Ten-Minute Tuesday, I cover some key features of healthy psychological development.
Part II of the Ten-Minute Tuesday series on reasons that I have heard for why folks prefer not to take psychiatric medications.
Part I of the most common reasons I hear for why folks say they prefer not to take psychiatric medications.
In this episode, Dr. Karla Hylton, Jamaican media personality, shares highlights of her life story - rising up from a tumultuous childhood to a place of healing and personal growth. Check out her book - The Unvarnished Truth: Purpose in the Pai
In this mini-episode, you will learn how to recognize signs of psychological trauma. If you find this episode helpful, please share it!
Ten-Minute Tuesdays are mini-episodes that you can listen to on the go. In this episode, I talk about how to think about your anxiety, If you find this episode informative, share it with someone that you know!
Welcome to Ten-Minute Tuesdays! In these mini-episodes, I will provide bite-sized bits of information that you can take with you on the go. In this week's episode, I cover how to recognize some sneaky signs of depression. Share this episode wit
In this episode, you will meet Dr. Tiffany Smith, DNP, who practices functional medicine and nutrition. At Aroma Functional Nutrition, Dr. Smith helps patients identify the root causes of their conditions and creates customized treatment plans
Join me for this podcast episode as Shalita Grant, known for her role as NCIS Special Agent Sonja Percy on NCIS New Orleans, speaks about her experiences with hair discrimination in Hollywood and how she turned the experience into an opportunit
Multidisciplinary artist and cultural activist, Daniel Callahan, joins me on the podcast to share how he creates immersive experiences incorporating story, ritual, and the human form to explore aspects of resilience, reconciliation, and mystici
Dr. Quenette Walton from the University of Houston joins me for this episode and shares her surprising and noteworthy findings regarding her qualitative research study on depression in professional Black women.
In this podcast episode, I interview Drexwell Seymour, author of "Rise Up and Take Your Position", about overcoming limiting mindsets and finding your purpose. Check out his website at drexwellseymour.com.
In today's episode, I talk about how to maintain your wellness goals during times of change. What would you add?
In today's episode, I speak with James Nicholas Kinney. James is a global executive, DEI innovator, motivational speaker, certified yoga and meditation instructor, musician, author, and survivor of devastating anxiety and depression. Check out
In today's episode, I go over six top reasons why people don't go to therapy. What other reasons have you had or heard?
In today's episode, I speak about Multiple Personality Disorder, now known as Dissociative Identity Disorder (DID). Listen to the end to hear why dissociation as a concept is relevant in the Black community.
In today's episode, you'll meet Dr. Nicole Cammack, President and CEO of Black Mental Wellness and learn about a wealth of mental health resources for the Black community.
Time for a mental health tune-up! What do you value and what are you prioritizing? In today's mini-episode, I'm giving you ten steps to prioritize your mental health. Enjoy!
Recently, Bruce Willis was diagnosed with Frontotemporal Dementia. Previously, he had been diagnosed with aphasia. What is aphasia and frontotemporal dementia and why do we in the Black community need to pay attention to dementia? Check out tod
In today's episode, I interview Dr. Brandi Derr, Director for the Leadership PsyD program at William James College. She explains what leadership and organizational psychology is and how it intersects with Black leadership.
In this podcast episode, I share my thoughts on the concepts of empathy and vicarious trauma in the case of Tyre Nichols.
In today's podcast episode, in reference to a news story, I guide you through a discussion on some psychological considerations for a six-year who shot an adult.
Author Zee Clarke joins me for the first episode of the season to talk about the role of breathwork in the Black community. You can purchase her book - Black People Breathe - at your favorite book retailer and check out her YouTube channel for
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