Lauren Pope Forbes is a Holistic Wellness Guide and certified Institute of Integrative Nutrition Health Coach. She is also the Creator and Founder of Love Yourself Healthy and the Hair & Body Positivity Experience. Her business is based on 4 basic pillars of a healthy and sustainable lifestyle: knowing, nourishing, loving and giving yourself. Her mission is to infuse into the lives of women over 40 the same unconditional love, compassion, and support that they give to everyone else. By focusing on a holistic approach and ancient self-care practices including meditation, yoga, plant-based eating and mindfulness techniques, each client will develop a more loving and healthy relationship with the most important person in her life: Herself! This love that will radiate from inside her will help her better serve those she loves, and serve the planet with her unique gifts and talents.

Website: laurenpopeforbes.com

IG: @laurenpopeforbes

Clubhouse: @aware

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