The benefits of healthy eating and exercise but starting slowly and building your way up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The side hustle

Oct 6th, 2020 6m 15s

Giving time to something you’re passionate about --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Difficulty, don’t worry

Oct 2nd, 2020 12m 4s

Growing up being different and using it to your advantage --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After math of bad news

Sep 12th, 2020 12m 16s

Today I’m talking about the aftermath of bad news and things you can do to help yourself be positive and keep active during this time --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trailer

Blissed Out (Trailer)

Sep 6th, 2020 29s

Redundancy

Sep 4th, 2020 13m 28s

Going through the process and knowing things will get better --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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