Why Discipline Is Self Love And How To Create More Of It

In this weeks episode I break down discipline for those who want freedom, to live their best lives, and to transform their patterns so that their habits and choices start supporting their sparkly, shiniest lives instead of hindering them.

Tune in to hear how I’ve built my self awareness, changed my habits, and created the self discipline in my life to fall deeply in love with myself - in a way where my actions really supported that love.

Get ready to infuse some fun and ease into self discipline and learn how by being disciplined you can feel really good.

Once you’ve given the episode a listen head over to Instagram: 🌹 @xocassybloom https://www.instagram.com/xocassybloom/ to share your key takeaways from today’s episode!

More at cassybloom.com/podcast

🌹Timestamps🌹

1:40 | Why discipline is required for freedom

3:40 | It all starts with disciplining our thoughts

5:10 | What I really mean when I talk about feeling good

11:18 | How to clarify your decision making with this one question

13:14 | My tips for becoming more disciplined

15:09 | Why it’s important to train your brain in your favor

17:00 | The key to shifting your life to something more sparkly and shiny

🌹Resources🌹

Missy Elliot - Work It https://youtu.be/cjIvu7e6Wq8

Will Smith I Believe Self Discipline Is The Definition Of Self Love https://youtu.be/260ou4_9mYI

Marie Forleo Youtube https://www.youtube.com/user/marieforleo

🌹Get In Touch🌹

Cassy Bloom’s Instagram: @xocassybloom

🌹Music Credits🌹

expression by Pold https://soundcloud.com/pold-music

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/expression_

Music promoted by Audio Library https://youtu.be/7ULmntDsnoE