A year end mark brings change. Change is what life is all about. Tune in to hear how change is affecting our podcast. Notes For a year now, we've shared our organic conversations on our podcast. It’s been an amazing ride for both of us. We tha

Living in the Yes, And

Mar 18th, 2020 13m 9s

Does saying ‘yes, and’ add value to our daily life? Eleni and Phoebe look at how we can say more of ‘yes, and,’ plus how to figure out how we can best answer a yes or no question. Notes Saying ‘yes, and’ rather than either/or allows us to be

Musing on Muses

Mar 11th, 2020 12m 37s

What is a muse? Are muses doling out inspiration and creativity to all of us? Notes Phoebe received the inspired idea of creating her Plantspeak Oracle cards through claircognizance in the woods. The spirit of place can be a muse. Can more th

Tarot Meets Oracle

Mar 4th, 2020 15m 11s

Eleni and Phoebe talk about how Tarot and Oracle cards differ from each other. What do these cards offer and teach us? Notes Tarot cards offer ancient information and knowledge that has been passed down to the public throughout the ages. In ge

Everyday Sacred

Feb 26th, 2020 8m 37s

From a Korean folk tale to Fred Rogers, Eleni and Phoebe examine ways on how to make everyday sacred. Notes Everyday sacred is practicing being present with intention, pausing and breathing. A Korean Folk Tale astounds readers in its profound

Tree Telepathy

Feb 19th, 2020 13m 4s

Trees are the earth’s giants in size and in heart. We connect with trees all the time, out of our window or perhaps on our way home. If we recognize and nurture a relationship with a tree, we understand how to become more balanced and loving in

Choosing Simplicity

Feb 12th, 2020 11m 33s

In a feel-good convo, Eleni and Phoebe give simplicity a make-over for this new decade. Notes We’re reframing the mantra “work harder, do more” to “pause more, find simplicity.” Our mind is a tool and doesn’t have the capacity to define who

Cleaning the Slate

Feb 5th, 2020 22m 27s

If you want to change how you perceive yourself and the world, must you unlearn everything you were taught? If so, how can you start this process of becoming more you? Notes The tenets of unlearning stuff that we are taught are: being curious,

How to Craft a Question

Jan 29th, 2020 17m 21s

Eleni and Phoebe explore how to craft a question that has the potential to change your life. Notes One simple, direct and open ended question gives us one clear answer. Who, what and how questions tend to be more effective than asking why. Ins

Heart-Mind Synergy

Jan 22nd, 2020 12m 18s

A dialogue that embraces unfiltered reflections of how exactly we can experience heart-mind synchronization. Notes Explore what heart-mind synchronization looks, sounds and feels like (e.g. the strings on a double bass making harmonic music or

De-electrifying Your Choices

Jan 15th, 2020 12m 6s

We are a conglomeration of our life choices. Eleni and Phoebe demystify how to make choices that inspire our hearts to sing. We’re taking the sting out of making choices! Notes When we focus on the decision point of a choice, we forget to ask

Joy as an Act of Rebellion

Jan 8th, 2020 15m 40s

We’re starting off 2020 looking at what this momentous year may bring us. Joy is spotlighted as a key that frees us. After all, Joy is an act of rebellion in our current structure! Notes Highlights from a reading for 2020 with Plantspeak Natur

Showing Up in 2020

Jan 1st, 2020 8m 8s

In our first episode of 2020, we explore visions and ideas of how we feel called to evolve the podcast. It’s going to be an amazing year for all of us. Happy New Year! Notes Recording on Zoom means we (but you don’t) see our expressions and bo

Thank You 2019 Listeners

Dec 25th, 2019 5m 44s

In this brief, final episode of 2019, we reflect with much love about our journey so far in the podcast world. We’re so happy that we’re collectively creating synergy together! Notes We’re thrilled that we (and you) persevered through our “cre

Holiday Magic and Joy

Dec 18th, 2019 14m 55s

During the holiday season, we may celebrate with ubiquitous and/or unique activities and traditions, some of which may be new, handed down or borrowed. Eleni and Phoebe reflect on how to keep the light and magic in our lives during this season.

Experiential Learning

Dec 11th, 2019 19m 4s

Experiential learning offers us a self-referencing approach to learn about how we tick inside. It allows us to eliminate the noise around us and to focus on awakening and listening to our whole self. Notes When we find ourselves regurgitating

RIP Struggling

Dec 4th, 2019 12m 16s

Struggling sometimes appears more like a way of life now-a-days. Eleni and Phoebe talk about what struggling means and how to shift out of it into the land of snuggle. Notes We’ve been feeling that “struggle” is wide-spread and amplified latel

Breaking Bread

Nov 27th, 2019 9m 28s

Eleni and Phoebe talk about the importance of sharing meals together in this short, light-hearted episode. Subscribe to invite our conversation into your life every Wednesday. <3 Join our conversation on Instagram. https://www.lifeunveiled.to

What's Clarity Got To Do With It?

Nov 20th, 2019 14m 21s

How exactly does having clarity help us? How can we get it? Join Eleni and Phoebe as we investigate finding clarity. Notes Clarity is when we have a sense of knowing about ourselves right now in this moment. How can we work with resistance th

What We Do For Fun Informs Who We Are

Nov 13th, 2019 10m 53s

Activities and classes can help us shift out of our default comfort zone, joyfully surprising us with new perspectives of who we are. Notes Phoebe reflects on what she’s learning about herself through Improv classes. How we respond to anythin

Uplevel Yourself

Nov 6th, 2019 12m 23s

When we uplevel, we’ve made a quantum leap in how we show up to ourselves and others. Eleni and Phoebe talk about how to maintain, nurture and integrate a shift in awareness. Notes When we make a leap in consciousness, our dense bodies can lol

The Yin Yang of Change

Oct 30th, 2019 11m 14s

The possibility of turbo change in these wobbly times encourages us to focus on the only thing that truly radiates (defines) who we are: our inner reality. Notes When you knowingly cultivate your inner world, synchronicities appear almost as

#30: Big Yes, Big No

Oct 23rd, 2019 13m 54s

Making choices seems to be one of our most difficult tasks in life. Eleni and Phoebe look at the nitty gritty of how to make a big yes or a big no choice. Notes Phoebe recounts how she courageously said no to a bully of a boss. Eleni shares a

Imagination, Lost & Found

Oct 16th, 2019 13m 48s

What if imagination was the panacea to much of the stress, negativity and programming we may be experiencing in the world? What if we looked inside of our own treasure chests for a tool to rediscover our lost imagination? Notes: At what point

The Shadow Dance

Oct 9th, 2019 12m 36s

How do we know when we’re in shadow territory? And once we know, how do we work with it without losing ourselves? Phoebe and Eleni explore staying anchored to self while dancing with the shadow. Notes Our shadow can be so hidden, that we don’