In this episode we will discuss our guest, Brialle Ringer’s, story and her experience healing her body and mind after experiencing sexual trauma. We will also talk about sex magic, loving your yoni, and exploring pleasure and developing a pleasure practice.

This episode was an unaired episode recorded last year for Plantiful Mama.

In this episode we explore:Brialle’s story of sexual assault leading to sexual liberationHer current offeringsHula Hoop practice and how it impact her self-confidenceSex MagickHow Sex Magick can help people who have experienced sexual traumaHow to start your own pleasure exploration journeyThe socially perpetuated cycle of shame surrounding pleasureBrialle’s favorite ways to engage in play
Brialle’s favorite self-care practicesWhat motivated her to go vegan and how it has transformed her lifeBrialle’s ideal morning routine Brialle’s role modelsBook recommendations

Show Notes:Instagram post on pleasure shame https://www.instagram.com/p/BvMl6L7h96q/Be well with Brialle https://bewellwithbrialle.comSignature chakra yoga course https://bewellwithbrialle.com/chakra-yogaEmergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree BrownPleasure Activism: The Politics of Feeling Good by Adrienne Maree BrownEastern Body, Western Mind by Anodea Judith

About Brialle:Brialle is a yoga instructor, chakra educator and plant based nutritionist. She is passionate about holistic wellness, yoga, veganism and pleasure.

Find Brialle Brialle’s Instagram https://www.instagram.com/brialleringer/Brialle’s Website https://bewellwithbrialle.com

Find Blooming Mamahoodwww.bloomingmamahood.com www.instagram.com/bloomingmamahoodwww.youtube.com/channel/UCjVfmdrY57kzAXDJvTj-jGg/

Find Laurie Lowww.instagram.com/_laurieloyoutube.com/LaurieLo