In this episode, I open up and was very vulnerable about my diagnosis of depression and anxiety and how I got help. I also talked about being Asian American affected my recognition of mental health and I dove into past traumas where I had incidences I knew I was not ok. I really put myself out there in hopes of anyone feeling like they are alone and needed someone to talk to I am here. I hope this really shows the vulnerability and transparency I value as a person to help anyone who is going through this! You matter and you deserve to exist 💕 CONNECT WITH ME: https://beacons.page/cindybunbunsMusic: Doopiano