For today’s episode we have Michael Simmons author of The Pain: A Black Man’s Poetic Reflections On Emotional Pain & Mental Distress. Michael, who has struggled in the past with mental health issues and worked hard to overcome them, wanted to speak out, write a book and inspire other's to be more open and better understand how to deal with them. You can purchase his book here: https://www.amazon.com/Pain-Poetic-Reflections-Emotional-Distress-ebook/dp/B08YP6R5TS