LaunchPod Media
Born to be Barefoot | From Science to Life
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LaunchPod Media
Born to be Barefoot | From Science to LifeEpisodes
LaunchPod Media
Born to be Barefoot | From Science to Life
Good podcast? Give it some love!
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Episodes of Born to be Barefoot
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We’ve got a lovely young gentleman from Utah by the name of Reese David Jones joining us today who is a runner, a tri-athlete, an all around fitness fanatic, and has a professional career on the side making a living as a salesman. Reese ran 10
Today Stuart and Katie have a very quick marathon runner (sub 2:40) as a guest by the name of Jason Fitzgerald. He is an extensive writer of articles about endurance running and has his own website by the name of Strength Running. After finishi
This week we are delighted to welcome our guest, Jonathan Levitt, who is currently in Boulder Colorado and a fantastic endurance athlete and cyclist. Jonathan didn’t always love running, but back in 2013, he did his first half marathon and stea
Taren Gesell started out as a complete non-athlete who was 215lbs and couldn't run to the end of the block. He later became a top 1% in the world amateur triathlete and in the process shared everything he learned on the Triathlon Taren YouTube
This week we are delighted to welcome a couple of intrepid travelers from Chattanooga, Maggie and Bruce Tate, who took 9 months off work to travel up the East Coast on something called The Great Loop. They followed this route, circling the east
In this week’s episode Katie welcomes guest Rae Reynolds, a shockwave therapist and massage practitioner, who shares insights on her profession. Rae discusses her experiences with shockwave therapy and her journey to becoming a healer, emphasiz
We have an interesting guest on the podcast this week by the name of Danielle “Dani” Bryant and many may know her as the founder of MAKE IT COUNT 4 Dani Foundation. Dani was diagnosed with Rheumatoid arthritis at the age of 16, which is when li
This week Katie had the privilege of meeting with Dr. Courtney Johnson, also known as the Female Athlete Doctor. She is a doctor of physical therapy who specializes in pelvic health, women’s health, particularly in general active women in all w
Today we are proud to present our guest Britni, of Denver, CO. She is a doctor of physical therapy and a pain free performance strength coach. After about 3.5 years of working in the traditional outpatient clinic model Britni started to feel bu
We have 2 lovely guests on the podcast today named Kristi Harrison and Matthew McKeown, who are co-owners of Highland Fitness and Wellness, a personal training studio and fitness community in Scarborough, Ontario. They fill us in on some great
We have a returning guest on the podcast this week, Jeff Browning, who is a master long distance runner. Many know Jeff as “Bronco Billy” and royalty of the ultra marathon category. He has finished around 200 ultra marathons, which includes 52
In this week’s episode Katie and Stuart interview Mike Whetstone, who has over 25 years of military leadership and training experience and is a former FRS and TOPGUN instructor, and owner and president of BMK Ventures, a Vetfirst certified Serv
Today Katie speaks with a previous guest we’ve had named David Lemke, who we have described as a wizard in body work. He’s a technical wizard using a method of technology called Surface Electromyography (SEMG), EEG, and various other things. Da
Katie and Stuart had Evan Strong on this episode of the podcast, who is an olympic superstar that won a Gold medal in the 2014 Sochi Olympics & a Silver medal in the year 2018 in Paralympic Snowboarding. He has done everything that involves a b
In this episode Stuart and Katie have a chat about some of the things that popped up in other episodes when talking about injuries and how those can be avoided, as well as helping people recover from those injuries. They discuss women’s health
Mindful Movement with Brea Johnson | Unveiling the Secrets of Yoga and Body Smart Practices Stuart and Katie had the opportunity to sit down with Brea Johnson, who has been a yoga teacher and movement educator for well over a decade. With a lov
In this episode we had the opportunity to speak to Graham Tuttle, a trainer who helps people move and feel better. His goal is to figure out this athleticism thing and how he can teach it to the people like him who missed that boat early on in
Grayson Murphy is astonishing. She is a current world champion in mountain running, which is a new sport to us, but we’re excited to talk to her about it. She got a bronze this year in the vertical climb for mountain running, and she tells us a
Today we talk to Steven Sashen who is the co-founder and CEO of Xero Shoes www.XeroShoes.com. Steven and his wife, Lena Phoenix, started the company after discovering the comfort, benefits, and fun of natural movement, by getting out of thick,
Katie and Stuart sit down with Kelly Roberts who is the Founder of Badass Lady Gang, a running community created by women for women. This foundation was created to help women find joy in the struggle, providing women of all athletic levels a sa
Today we welcome our wonderful guest, Morgan Brosnihan, who has been a physical therapist for 6 years and is passionate about helping her patients make progress to keep doing what they love. She is currently living the van life, so she’s always
In this episode join Katie Tsuyuki and Stuart Gordon as they chat about some of the things that have popped up in the other podcasts talking about injuries and how we can help avoid those injuries and keep people recovering from them. Katie exp
In this episode we have the privilege of speaking with a Canadian soccer coach by the name of Joe Vecchione, who has a diverse background in conditioning from soccer to swimming. We discuss women’s sports and the idea that often there isn’t muc
Today we have a wonderful guest from the Canadian snowboarding world who featured in a previous podcast episode if you want to go listen to that one. Crispin is a former Olympic snowboarder and a partner in crime for Katie, specializing in the
We are absolutely delighted to have Andrew John Coltart on the podcast. He is a Scottish professional golfer and TV commentator. He had a successful amateur career and played in the 1991 Walker Cup, and as a professional he won twice on the Eur
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