211. Exercising while sick + with autoimmunity
Released Friday, 15th March 2024
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211. Exercising while sick + with autoimmunity
211. Exercising while sick + with autoimmunity
Friday, 15th March 2024
Good episode? Give it some love!
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Should you exercise when you are sick with a viral illness? What about with a chronic illness? Tune in to this episode where I'll dive deep into these questions to help you navigate your body in the most helpful way!
Want the Free Guide: "How To Get Back On The Wagon"? Get it here!https://www.taylorannmacey.com/free-guide-pod
Join my Free Community on Facebook! The Autoimmune Warrior Lifestylehttps://www.facebook.com/groups/autoimmunewarrior/
Schedule your FREE Set Your Custom Macros Call with me here:https://app.acuityscheduling.com/schedule.php?owner=18505613
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While I love to emphasize the importance of what you're feeding your body, I love even more to emphasize what you're feeding your brain. I'm a Certified Life Coach and here at Brain Diet you'll have all the mental nutrition you need to make your physical nutrition a piece of cake (yum).Join Podchaser to...
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