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Brain Work: Health & Spirituality

Serenity

Brain Work: Health & Spirituality

A weekly Religion and Spirituality podcast
Good podcast? Give it some love!
Brain Work: Health & Spirituality

Serenity

Brain Work: Health & Spirituality

Episodes
Brain Work: Health & Spirituality

Serenity

Brain Work: Health & Spirituality

A weekly Religion and Spirituality podcast
Good podcast? Give it some love!
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Episodes of Brain Work

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In this episode, I’ll be sharing the solution to all the problems in our world. I can’t explain how I know this, and why I know it’s the solution; it’s wisdom I recieved and I’m sharing it so that we can move humanity to the next level. Enjoy!!
This mindset shift will change your life. It’s all about perspective, and I know WAY too many people who are obsessed with being perfect. And you may not even realize that you subconsciously setting yourself up for failure because you want to b
Are you giving others control over your state? Or do you take responsibility for your life. Because truth is, if you BLAME YOURSELF for the life you have created, then you will be in a powerful state. You can sit around and complain, like most
Let’s talk manifestation. But, I’m not going to overcomplicate it like most people do. I will sum it up into one sentence. And then expand on that. That’s it, it’s super simple, and once you understand how to do it, it will TRANSFORM your life!
This year is not wasted! THIS YEAR IS NOT WASTED!! What a crappy mindset to have, especially during a time where you don’t have a lot of control - but you can control your mindset! Let’s dive into why this year is not wasted, and how you change
Let’s talk about health! I’ve been listening to a lot of podcasts lately, and I’ve learned some really cool stuff about wellness, and I’ll be sharing 3 tips with you that will improve your wellbeing! :)
Ahhhhh, the meaning of life. What a profound question, with such a simple answer. We have a tendency to overthink things, and in this episode, I will break down, very simply, what the meaning of life is. :) Join the community, password in ep
Change can be hard! I GET IT! But, your life is in your hands. And if you have been struggling with finally going to the gym, or eating healthy, or feel stuck are your current job, THIS EPISODE WILL CHANGE YOUR LIFE! It will give you the techni
You read that right! Your time isn’t precious - at all :). I’ll dive into what I mean, and what you should be focusing your energy on.
Hi, you don’t exist. So, we will be diving into what that means which may allow you to detach from your identity (and suffering). :) Join the community, password in episodeinstagram.com/brainworkptwitter.com/brainworkp
Hola Amigo. We’re talking about spirituality and raising your vibration in this episode! Some quick tips on ways I have raised my vibration. And don’t worry, you don’t HAVE to be spiritual to benefit from this episode. :) instagram.com/brainwor
With all this time on your hands because of the quarantine, have you reflected on how you’re spending your time? Are you wasting it, or using it in a way that encourages growth and empowerment? This episode will help shine light on the ways you
Did you know forming habits is easy? :) After you listen to this episode, you’ll know how to use this little brain hack to form any habit you want, so that you can live your best life. Website I mentioned: jamesclear.comJoin the community, p
I blame myself for everything in my life. The good. The bad. It’s all on me. And that’s called self-responsibility and in this episode, I’ll be talking about how you can use it to CHANGE YOUR LIFE! Join the community, password in episodeins
Haven’t you heard? You deserve the absolute best in life, don’t settle for anything less than that. :) This episode is a continuation of last weeks episode, and we will be talking about healing from past pain/trauma. Links:https://podcasts.a
Yah. I spent many years being so ridiculously miserable because I lacked knowledge in this area. My goal now and forever, is to help anyone who’s going through a tough time and even if you’re not, to give you the information so that we can help
With so much to do how do you possible find the time? Now more than ever, everyone is trying to distract us so it’s up to you to level up your concentration skills and focus on what’s important. This episode will show you how to do just that!
If you’re dreams don’t scare you, you’re dreaming too small! This episode will show you how to make all your dreams come true, and it’s not some systematic boring method. When I learned about this, it transformed my life and I pray it’ll do the
I sound a lil out of breathe in this episode because I was dancing before I hit record, I hope it’s not too distracting and the message gets across still :). 
This episode is all about reaching that NEXT LEVEL! It’s like when you’re playing a v
Hola my friend! I pray you’re doing well during these stressful times. I know the Corona Virus has created a lot of uncertainty and fear in our lives. It’s incredibly important to prioritize your mental health and stay in a state of loving kind
Do you want to save time? Or somehow magically create more of it in your life? Well this episode will increase your self-awareness and you’ll begin to value the finite amount of time you have on this beautiful planet :). instagram.com/brainwo
Hola! This quick little bonus episode is me sharing some SHOCKING statistics about the corona virus and spitting some REAL facts. The media loves to brainwash you; they make money off your fear which means you’ve only heard half the story. Tune
You deserve the BEST that life has to offer. So why do you settle? Why do you forget that you are the main character of your life? This episode will bring awareness to this area of your life, and how you can cultivate more self-respect and set
Have you ever invited your friend over to your house, and then started playing hide and seek, only to realize you’re in the wrong house? Well, you may be doing that with your happiness. This episode will show you how to uncover all the joy and
This week’s episode is about something we’ve all experienced, comparing ourselves to Becky with the good hair (a little Beyonce reference there :)). And what does that accomplish? Nothing except putting you in a horrible state, where you feel i
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