Your host, Gerry Foster, talks with the Wellness Consultant, Natalia Schifini. Natalia’s diverse background in personal training, wellness coaching, hands-on healing, hypnotherapy, and neuro-linguistic programming (NLP) equips her with a unique skill set to address various aspects of health. Her holistic services are designed to help women increase performance and achieve their dreams by addressing the root causes of their challenges.

Holistic health is an approach that considers the whole person—body, mind, spirit, and emotions—in the quest for optimal health and wellness. According to Natalia, this approach is essential for achieving true well-being and performance enhancement.

To learn more about Natalia's work, click HERE and HERE.

Think you'd be a great guest on the show? Apply HERE.

Want to learn more about Gerry's work at Gerry Foster Branding? Check out his website at https://gerryfosterbranding.com/.