Podchaser Logo
Home
2Unstoppable: Improving Cancer Outcomes Through Exercise

2Unstoppable: Improving Cancer Outcomes Through Exercise

Released Wednesday, 18th May 2022
Good episode? Give it some love!
2Unstoppable: Improving Cancer Outcomes Through Exercise

2Unstoppable: Improving Cancer Outcomes Through Exercise

2Unstoppable: Improving Cancer Outcomes Through Exercise

2Unstoppable: Improving Cancer Outcomes Through Exercise

Wednesday, 18th May 2022
Good episode? Give it some love!
Rate Episode

2Unstoppable is a non-profit organization founded by two women, Michelle Stravitz and Ilana Gamerman, with a personal history of Breast Cancer and who realized the many benefits of staying active during and after treatment. They now want to help other women on their cancer journeys experience a better quality of life and improved outcomes through exercise. Although their personal cancer stories are different (and aren’t they all?) founders Michelle and Ilana each recognized the importance of moving, even during treatment. The doctors were clear, the research was clear, but, most importantly, they each realized that fitness, in any form, helps them feel less anxious, reduces stress, combats fatigue, minimizes and combats other side effects, and gives them more energy. Most of the time it was simply walking with a friend or doing gentle yoga together that provided their activity and gave them much-needed support. Michelle and Ilana know firsthand how difficult it is to summon the energy to be active during this time. Their friends were instrumental in keeping us moving!

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features