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Breath Again

Adey Chekol

Breath Again

A weekly Education podcast
Good podcast? Give it some love!
Breath Again

Adey Chekol

Breath Again

Episodes
Breath Again

Adey Chekol

Breath Again

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Breath Again

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My good friend and author Henok Amde impeccably shares his healing story and openly discusses his journey with mental illness on his book Minding The Mind with a goal to help others that might be dealing with any struggle in their life. We talk
The Moon has a tremendous influence upon us. Within, we sense its presence as energy rising to a climax during full moon before gently fading to naught at the time of new or dark moon. Many comment on the emotional impact of the Moon on their l
Opening up a New Season we bring forth the Energy of the Moon!The Moon has a tremendous influence upon us. Within, we sense its presence as energy rising to a climax during full moon before gently fading to naught at the time of new or dark mo
Opening up a New Season we bring forth the Energy of the Moon!The Moon has a tremendous influence upon us. Within, we sense its presence as energy rising to a climax during full moon before gently fading to naught at the time of new or dark mo
I am back with Teddy! In our first episode we barely touched the surface of shadow work and I am grateful that we are back again with part 2 of our conversation which goes a little bit deeper in shadow work, specifically what it entails in the
We carry too much spiritual weight that does not serve to our spiritual expansion. What is this weight? How do we release it? Listen to this solo podcast to jumpstart your path towards reaching a place of lightness that will make your spiritual
Teddy Fikre is here on the show so get ready for another *epic* conversation! Teddy and I talk about the masculine wound as he shares about his own personal experiences on freeing himself from loops, old patterns, and recognizing trauma respons
Sometimes we allow our unconscious mind to sabotage our relationships or dating life. We are made to face our shadows when we come across those who reflect our inner self. That is why I say relationships are our biggest spiritual teachers. In t
You are a Master Creator. Really... you are. It does not matter whether you believe it or not, whether you know it or not, or even whether you just don't care, the truth is, you are constantly and always creating. You are creating when you cook
Sit with your feelings and allow your level of emotional literacy to rise. Expand your self-awareness as you choose to take responsibility for aspects of your life, and remain accountable. Let go of doubts, resistance and things which no longer
There are many things we are told not to talk about as women. Our moon cycle, our period, and our intuitive nature are a few of them and in this episode, we are going to talk about them anyway.  Deslee, aka The Womb Witch, helps Menstruators s
I know that you are so much more powerful, beautiful, and capable than you could possibly imagine. I know it because I demolished my feelings of smallness and insecurity. I started my IN-BECOMING journey. If I can do it, you can too! My mission
Welcome to Season Two! Our podcast has a brand new name - Breath Again! If the last year and a half thought us one thing, it is to be grateful, especially our breath! To revisit life, to let go of what no longer served us or our planet and to b
Life is full of struggle. We’re destined to face pain and have everything blow up in our face. We all suffer from sickness, heartbreak, death, failure and disappointment. I’ve thought about quitting so many times. That was until I realized how
Light does not mean positive and dark does not mean negative, they simply represent opposites, or polarities. When we learn to harmonize between these polarities of both light and dark, we become “conscious” bringing more awareness to how we us
Who doesn't want a healthier life, more love and a deeper spiritual connection. Today's conversation with Leinada and Aaron Smith will open the doors to what might be holding you back from getting what you want or even knowing what you want in
It is so important that you choose your calling carefully. Your health and wellness depends on so many factors of your life your career is one that plays a huge role in your emotional, mental, spiritual and physical well-being. I invite you to
Has virtual learning left you confused and asking so many questions on what this school year would look like for your family? It certainly has me wondering how I can best prepare myself and my children which is why I had this amazing conversati
Setting boundaries requires us to step out of of our established ways of relating to people and take what feels like bold action. If you struggled or are still struggling with people-pleasing habits like I did, you understand the importance of
Your mindset and beliefs have a major impact on the quality of your love life and relationships. In this incredibly soulful episode, I share with you Vitale Buford, an executive coach, speaker, and author of Addicted to Perfect. Her work has be
Give me a "YES" if you believe that emotional states can be created consciously! For most of my life I did not know that I can choose and guide my emotional state. The recipe for having a healthy emotional state was not handed to me, I learned
Give me a "YES" if you believe that your body is a temple of the divine, who is in you, whom you have received from the creator of the universe! We humans have done so many things that are either good or bad for the body. There are those whose
This episode is not for divorced people only. I just want to put that there because we talk about so many areas that will help any you regardless of your relationship status. I can't wait for you to dive in to this podcast and explore the amazi
Authenticity and Boundaries are my favorite topics to talk about! My life changed when I truly understood what it means and feels like to live a life purely my own, outside the shadows of beliefs and conditioning's from the outside world. I beg
This year, 2020 is a year of transitioning from the old ways that did not serve us as a human race. We are being forced out of the walls of separation into the light of oneness and vulnerability. Join me in this incredible conversation I share
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