Continuing my talks relating to confidence with a chat about authenticity and how its presence, or lack of it, can affect our lives. As always there's a couple of tips for optimising your life and a couple of resources to be had too on the opt

Positive People Don't Do Pity Parties

Aug 5th, 2015 2m 48s

A quick look at how hanging around with negatively minded people can bring you down, and stop you being successful, and how to avoid it.

Using Me Time for Creative Problem Solving

Jun 16th, 2015 2m 37s

A quick video explanation of how to use your downtime and subconcious to solve problems you can't rationalise.

know Your True Value and Keep it Visible

Apr 22nd, 2015 3m 4s

A look at how journaling your activities will help you know your true value in the roles in yuor life and that keeping them visible can help with your confidence.

Are Your Goals Really Good for You

Mar 31st, 2015 2m 5s

A quick video blog on how to think about your goals to ensure that they really work for you, are in line with your values, and are suitable for those around you that you care about.