Set Goals with Heart
Released Thursday, 29th April 2021
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Set Goals with Heart
Set Goals with Heart
Thursday, 29th April 2021
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In this episode of Brighter, Kyra shares a new approach to goal-setting. Getting in touch with your heart’s desires instead of your head’s necessities can put you on a path to living in closer alignment with what you care about most. Learn three crucial questions for heart-based goal setting and enjoy a meditation designed to help you reconnect with your heart.
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Brighter with Kyra Podcast
The Brighter with Kyra podcast offers you a safe, quiet space to rediscover yourself, find happiness, let go, and shine brighter. In each episode, we explore a new way to think about wellbeing together. Kyra Cavanaugh, an energetic wellbeing coach, leadership advisor, and instructor of moving meditation, takes you on a journey to explore yourself through storytelling, journal prompts, tips, and meditations. Combining the best of meditation apps, self-help advice, and thought-provoking approaches to managing your energy, this podcast will help you understand yourself better so you can live the life you truly, deeply desire.Join Podchaser to...
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