This is the final episode in the very first season of the Brilliant Resilient Club - I'm not saying I have saved the best until last but Emmanuelle Navarri's story is certainly awe-inspiring.

The TV producer and mum of three was diagnosed with a type of cancer called soft tissue sarcoma in her foot and ankle five years ago. She narrowly escaped losing a limb - and her life. 

Emmanuelle says the harder the challenges in her life, the more she threw herself into physical activity -  and that her love of sport helped her regain both her physical and mental strength.

She was always keen runner but then trained to be a triathlete in her 40s, going on to compete at European level and in September competed for a Team GB in Spain!

Listen to how dealing with her diagnosis gave her the resilience to achieve her goals.