As a disclaimer, I understand that we all are struggling with our bodies either in terms of weight gain or weight loss. This podcast is supposed to create a safe space for you. You body is the temple of the Holy spirit and you supposed to care for it. Your health is your wealth. How you look affects how you feel,walk, talk, dress and many more. I am not a health professional but well, well, well let's do this❤️
---
Support this podcast: https://anchor.fm/mary-kioko/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More