It's so important for us to *Focus* Nothing is accomplished without *Focus*
*Try this exercise*
*Concentrate on slowing your heart rate down*
*Don't give up, keep trying*
*Take deep breaths*
*Go deeper in focus*
*Feel & hear your heart beating*
*Grab onto its rhythm*
*Now slow it down*
*Find a purpose now*
*"Focus*"
*Repeat*
Music by: ashamaluevmusic.fanlink.to/dDuV
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