Happy Anniversary Brown Girl Fam! 
It is amazing to us that we released our first episode in October 2019 - a full year ago. So much has happened in our world since then, and we are grateful that you have stayed with us as we continued to explore the importance mental health and wellness in our lives.

In this episode we celebrate Filipino American History Month with a powerful poem from our friend and Filipina creative, Laarne.

Laarne is passionate about radical self love that transforms and empowers everyone we meet and connect with. She believes that we as Filipinx-Americans are afraid of our own brown beauty and excellence. As a photographer, Laarne hopes to encourage the love for our culture, our ancestors and our magic!

Connect with Laarne online here:IG: @laarne.co & @oflaarneWebsite: www.laarne.co