Building Together Podcast
Building Together PodcastEpisodes
Episodes of Building Together Podcast
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In this episode we discuss how to respond to resistance that comes up internally and in those around us when we try to create positive changes in our relationship.For FREE values worksheet go to link in instagram bio @christina_dlaIntereste
In this Episode we discuss a specific way to build connection and how our brain can be made vulnerable to certain emotion and connection when do this one thing!Thank you again for listening, and if you would kindly leave a review it would be
In this Episode we talk about the building blocks for Emotional Safety in our relationship and the importance of it. Emotional AvailabilitySensitive ResponsivenessTRUSTAs always I hope this episode inspires you as you build together and ad
In this Episode I share 3 more tips to creating/maintaining connection and protecting your relationship when distance (long distance living situation) is a part of the equation!Thank you for listening and let me know what your favorite take a
In this Episode I dive into some quick tips for couples who are in a season of building together while traveling or periods of being apart. Distance does not have to mean disconnection! Your relationship can be filled with connection it will ju
In this Episode I share a few tips on navigating change and emotion while staying connected to your partner or other family members during the process. -How to allow the differences when experiencing something new together-Connection at HOM
In this episode we dive into a reflective question: How are you making it harder in your relationship? Its a tough one I know, but its the tough questions that help us do the real work in our relationships that then help us create the relations
This episode I had the honor of sharing a (rather refreshing) and soulful conversation with Johnathan and Jessica Wiltshire who have built together a God honoring marriage, family, and business ( Beloved Apparel !). They share valuable insights
The first episode of Building Together in Business mini series! Co-founders and husband and wife- Pauline and Ben Pablo share with us their continued journey as life partners, parents and business partners. This was a fun episode with laughs an
Today I chat with a special guest, Andrea Cruz, a professional organizer in San Jose, Ca and founder of Seventeen Spaces, she shares with us her wisdom and experience in helping those overwhelmed with their spaces create order and ease. We disc
A meditation to clear away, calm the waves, release the clutter and nurture your nervous system as you end 2022 and step into 2023. I am so grateful for each and every person who has taken the time to listen. I pray that what I create adds valu
Listening is an act of love , giving our time and attention to something or someone is giving something we can never get back. This episode serves as a reminder of why learning to listen well is so important in creating healthy strong relations
Some encouragement and tips for the approaching holiday season. May you be reminded of what you value and about what this season is all about. I'd love to hear what you took away from this episode !DM me on instagram @christina_dla
In this Episode we discuss the 4 Emotional Intelligence Skills ( self awareness, self regulation, social awareness, and relationship management). Check out the link below to the book referenced ( Emotional Intelligence 2.0 by Travis Bradberry a
In this episode we dive into the Love Cycle and Honeymoon phase, what they are and what you can practice in each stage. Let me know what your takeaways from this episode was, you can share with me on instagram or leave a review :)instagram:
In this episode we dive into why accountability is so important in our relationships and 5 ways you can practice taking accountability that will help in building stronger trust and intimacy.As always I hope this short and sweet episode has s
A short and sweet episode to build some positive momentum for your week ahead. A reminder that building together is done moment by moment..I would love to hear how this episode impacted your week and your take aways!@christina_dla
Today we talk about what rituals are, the benefits of creating rituals in our relationships and how we can begin to cultivate them .If you are on instagram at alllll you have probably seen or heard of ritual..full moon ritual...morning ritua
In this episode I share with you the value of Value Mapping with your partner, tips to exploring what yours and your partners valuses are and how you value mapping can benefit your relationship as you build together .Check out my FREE Value M
Welcome to the Building Together Podcast! In this brief intro episode I will be describing the focus and intention of the podcast (since it has shifted focus from Therapy Things to Building Together), the vision behind it and what I look forwar
Nestor Velez, CEO/Founder of SANOMIND shares his own experience of a frustrating search in finding a therapist to discovering a therapist who shared her information in a unique way that made a huge impact on his life and shaped his passion in c
So grateful for this conversation and excited to share it with as my guest is someone I deeply admire (been fan girling for a while!). This was such an on time conversation with relationship therapist, spiritual teacher podcaster ( Fierce Authe
In this episode Jacqueline Diaz the host of Amigapreneur podcast, content creator, platform builder, story teller sharing her experience and wisdom with other WOC to help them in their journey of healing and transformation. She is an example of
In this interview I chat with Taylor Odom, a Registered Clinical Social Worker in Florida, who is on her way to becoming licensed and a having her own private practice . Taylor shares some real experiences (including how she as a therapist and
In this quick episode I share what inspired me to create Therapy Things Radio, a little bit about my journey and what you can expect from the podcast episodes !I hope you join me in creating a community of Therapist who connect, collaborate,
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