In this episode Beck gives a detailed description of her birthing experience which supported the arrival of her beautiful baby girl Essence. Beck & Ash together explore what tools helped prepare for birth, what tools were the most significant d
It's easy to get so fixated on the birthing process - the joys of packing and re-packing your hospital bag, your playlist and the coming home outfit! It's also important to start thinking ahead for the longer term postnatal period - what happen
This week Ash & Beck's talk about how to create a supportive environment together as a team with your partner & certain things you can both do to show up for one another on this beautiful journey. Communication and realistic expectations are ke
Feeling off & out of sorts in those first few months of pregnancy is a real thing! This episode explores the reality of what the first trimester looks & feels like, with some supportive suggestions on how to consciously approach the beginning o
In this very first episode Ash & Beck's introduce themselves, their pregnancy journeys so far & share what tools they have & will be using to ensure they are creating an empowering experience, just like the one you can create.