Integrating your Shadow to Transmute it Into Personal Power with Stephanie Zubiri Join me and the amazing Stephanie Zubiri as we dive into the juicy topic of shadow work! We’ll go over: What is your shadow & how to recognize it The most
From Stuck, Confused, & Hidden To Clarity, Confidence & Consistency with BBB Student Eve Alston In this episode I sit down with Brand Building Baddies Student Eve where we talk about her HUGE transformation & growth in the program. From being f
4 Reasons Your Content May Not Be Converting (into Sales, Engagement, Inquiries, Sign-Ups) In this episode I go over the key changes I had to make in my content to see more engagement, inquiries, sign-ups, sales. If you’ve plateaued in sales or
5 Mistakes that Created Inconsistency in Content In this episode I go over the 5 big things that created inconsistency in my content and what the root of those things were (because you know me- I believe in getting to the ROOT and not addressin
Combatting Imposter Syndrome as a Daughter of Immigrants with the amazing Mariela De La Mora In this episode we’ll go over: Our parents’ immigration story The unique hurdles we go through as daughters of immigrants that might be a different
Imposter Syndrome, Doubt, Fear of Rejection/Abandonment to Confidence & Courageous Action w/ BBB Student Tatiana Owens In this episode we'll go over: The inner child wounds that surfaced through becoming an entrepreneur (not only with Tati
In this episode I share a quick marketing tip that I see early entrepreneur’s missing often in their copywriting (captions, posts, stories, sales pages)! Implenting this has doubled my revenue and participation. I also share the mindset block t
Healing Social Anxiety, cPTSD, & Guilt to Become a Digital Nomad Ask and you shall receive! I created this episode on request and I’m so happy I made it. What I go over: WHY I chose to become a digital nomad (& what it is for those who don’t
Trust, Surrender, & Patience in Manifestation with Hannah Sophia On Today’s episode we’ll go over: Manifestation and trusting and surrendering our timelines Why it was so hard for us to surrender How do we know our manifestations are o
How Do I Even Know I'm Self-Sabotaging? Sneaky Ways Self-Sabotage Shows Up In Our Lives In this episode I go over some of the sneaky ways sabotage shows up in our lives. Self-sabotage can be hidden very well-- tune in and see if you do ANY of
On todays episode we’re going DEEP deep into why it feels awful to raise your price and how you can work towards raising them We’ll cover: My true root of WHY it felt horrible even thinking about raising my prices (including the same problem
“Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak” with Guest Omnia PART 1 In this juicy two-part episode, we get realllll vulnerable. We talk about: Opening ourselves up to love again Welcoming and stepping into v
PART 2 - “Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak” with Guest Omnia In this juicy two-part episode, we get realllll vulnerable. We talk about: Opening ourselves up to love again Welcoming and stepping into
I'm back yall! After a two-year hiatus, I'm kicking off my first episode: Why We Self-Sabotage In this episode I cover: Signs we self sabotage Self-fulfilling prophecies Why we do it: biology of it Why we do it: core beliefs I get super sup
In this episode, I bring on my best friend who’s a daughter of immigrants like me and who’s about to cross over a million dollars in revenue in her business (she’s a business activation coach). We both have had a lotta mindset hurdles stemmin
On this episode, after an almost two year hiatus, I announce the relaunch of my podcast. This episode includes: Where I’ve been Why there was a hiatus Plans for my relaunch To get on my email list for podcast relaunch updates &
Did you know that social media has been described by many experts as being more addictive than cigarettes and alcohol? Yikes! Listen in to this Glow Up Season episode as I explain what the social media comparison trap is, the detrimental impa
Did you know that social media has been described by many experts as being more addictive than cigarettes and alcohol? Yikes! Listen in to this Glow Up Season episode as I explain what the social media comparison trap is, the detrimental impact
Are you stuck in survival mode as a child of an immigrant? Do you feel a strong desire to heal and to rest? Listen in to Part 2 of this Glow Up Season discussion as I welcome my friend Mariela, a Life Coach and Certified EQ Leadership Coach
Are you a child of an immigrant and experience immense pressure to be successful? Do you tie your worth to your productivity? Well, let’s just say you’re in good company. Listen in to Part 1 of this Glow Up Season discussion as I welcome my f
Is your dating life exhausting and unsatisfying? Let’s change that. In this episode of Glow Up Season, I talk about intentional dating and share a tool that has helped me change my dating habits for the better. This powerful dating tool is the
Do you have regrets in your life? Do you reflect upon your past and wish you could change it? In this episode of Glow Up Season, I talk about what it means to grieve your past self, why it’s so important for your health and wellbeing, and what
In this episode of Glow Up Season, I welcome my friend, Arielle, a holistic health coach who used to experience several chronic illnesses before embarking on a transformational health journey that saved her life. Ariel bravely shares her story
Do you find yourself over-apologizing, sometimes for things that aren’t even your fault? Other than habit, there may be deeper reasons for why you do that… In this episode of Glow Up Season, I highlight the reasons why people over-apologize, ho
Looking for love? Let’s start with the heart. In this episode of The Glow Up Season, I spill the tea about my NEW relationship and some of the lessons I’ve learned from past relationships, along with 10 ways I opened my heart to love again. Thi