In Episode 129, I'm sitting down with an inspiring friend from my Reiki Practitioner training Kaitlyn Gerhardt. Kaitlyn is an EMDR therapist, Reiki Master, and a Spiritual Mentor. I've watched Kaitlyn go through the most incredible transformation and I cannot wait for you to soak in her magic!

In this conversation: 

• Kaitlyn's personal growth journey and how she landed on a spiritual path. 
• How Kaitlyn's miscarriage was the catalyst to her really stepping into her power and living her most authentic truth. 
• Kaitlyn's experiences around releasing fear and embracing the "I can literally do anything" mentality. 
• The power she found in taking risks, in trusting the universe and in practicing surrender. 
• The retreat that changed the game that she wanted to cancel more than once out of fear. 
• The difference between 1:1 and group settings.
• Embracing our inner child and inviting play back into our lives. 
• De-conditioning from beliefs that aren't even our own beliefs. 
• How Kaitlyn incorporates spirituality in a really unique way with her clients.

Connect with Kaitlyn:
Work with Kaitlyn
Kaitlyn's Instagram

Work with Alyson:

• 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching -- Let's connect on a discovery call first!

Follow along with Alyson on IG!

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Recent Digital Publications:
The Power in Taking Radical Responsibility for Who You Came Here to be! -- Exclusive Interview for Brainz Magazine
Interview with CanvasRebel