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Rick Huntsman
Cage Side ConvosEpisodes
Rick Huntsman
Cage Side Convos
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Episodes of Cage Side Convos
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Coach Tran is the owner and operator of Trans Martial Arts in Longmont, CO. He is a lifelong martial artist, with experience in many disciplines, including Tae Kwon Do, Enshin Karate, Muay Thai, and Krav Maga. Coach Tran shares with us his pass
In Episode 50 we are joined once again by our friend Bobby King. Bobby is a professional MMA fighter and the head instructor and owner of KOA kingdom in Kayesville, Utah. Most recently off his win in his debut for Bellator, Bobby chats with us
In Episode 49 we examine evolution literally and metaphorically, both on the macro and micro level. We look at how we as a society have the opportunity to evolve and become better as a whole in the wake of the pandemic. We discuss personal evol
Bobby King is a professional mixed martial artist, coach, and owner of KOA Kingdom in Layton, Utah. In Episode 45 Bobby shares with us his childhood and what brought him to martial arts in the first place. He details his journey from fighting t
In Episode 48 we dive deep into depression, anxiety, anger, all the darker sides of life. We dissect our coping mechanisms, talk the exploration of past traumas. We break down some actionable ways we can approach friends and family when we thin
It's important to take care of our minds and bodies, to watch what we eat, how we speak, our daily actions. But what role does vice play in being an overall virtuous person, and is it actually necessary? In Episode 47 we look at what we can lea
Language has evolved as the means to communicate ideas simply and effectively. But it can also be used to establish power, culture, personal history and identity, and so much more. In Episode 46 we examine the significant power that language ho
In what ironically became one of our longer episodes, Episode 44 focuses on the importance of silence. Not only in taking quiet time for ourselves, but understanding that silence in a relationship isn't always a negative thing. We also break do
Curtis Mosely served in the US Army for over twenty years, a black belt in Brazilian Jiu Jitsu under Flavio Behring, owner of Behring Jiu Jitsu in Watertown, NY, and an all around tremendous human being. In Episode 43 we sit down and chat with
Plateaus are hard to deal with and oftentimes lead to us shifting focus or outright quitting the pursuit of our goals. In Episode 42 we discuss different things to look for to reassure ourselves we are actually progressing even if it doesn't se
Duane "Bang" Ludwig is considered by many to be one of the top mma coaches in the game. Not to mention his storied career as a professional kickboxer and MMA fighter. Sam Coutts is a black belt in Brazilian Jiu Jitsu and head instructor of the
Being ourselves can be scary sometimes, especially if we don't know who "we" are. In Episode 39 we look at a few ways we can discover our most authentic self, even if that means temporarily imitating someone else. We discuss the growth that can
It's important to develop a resilient mindset if we're going to get through life in a purposeful way. But at what point do we cross the line into just being stubborn? In Episode 38 we define each term and breakdown some of the subtleties of eac
In Episode 37 we break down what it means to be strong. We dive into ways of building our strengths, weaknesses, and the importance of balancing out the focus between the two. We also discuss how to acknowledge our strengths without being cocky
Emotions can be very intense, but are always fleeting. In Episode 36 we take a deep dive into what it takes to stay disciplined in the presence of intense emotions. We break down the woes from succumbing easily to every emotion we experience an
Sabra Young is a Watertown, NY based personal trainer and physique competitor. Her online women's only personal training service "She Lifts Fitness" is focused on helping women reach their health and wellness goals. In Episode 35 Sabra shares
In Episode 34 we are joined again by our friend Fyne Print as we look at the differences between planning and worrying. It's important to play out possible outcomes as we plan for our future, but over fixation on the negatives can often prevent
It's Pandemic time and the world is effectively shutting down. Things are very uncertain and a little scary, and in Episode 34 we talk some ways to stay calm and focused on self betterment, understanding that whatever happens outside of us, wha
It takes countless repetitions to master any particular skillset and boredom becomes an inevitable consequence of that journey. In Episode 32 we discuss ways to develop a disciplined mindset in order to beat the boredom and ultimately remain pa
Everyone wants to say "pursue your passion", but for a lot of us we don't even know what that is. In Episode 31 we talk about how we can find our passion by fully immersing ourselves in every undertaking at hand. The journey to becoming the bes
When Cage Side Convos started we agreed to do at least 60 episodes. Episode 30 marks the halfway point, and we look back over the course of the last year and talk about what we've learned so far along the way. We revisit the first episodes and
From an evolution stand point, comfort zones are needed to keep us alive. But as we evolve as a species and live in an increasingly safer environment these natural protective instincts begin to inhibit our growth. In Episode 29 we examine some
How much of what we expect from others is a fair assessment of their character and abilities, and how much is us projecting our desires unfairly? In Episode 28 we break down different ways to assess and manage our expectations of others, oursel
In Episode 27 we talk about how to cultivate a nurturing environment, recognizing when you're in an environment that is no longer suited to your growth, and how we can adapt to whatever circumstances we find ourselves in. We discuss not only ou
"You're not special" has become a personal mantra for Rick. In Episode 26 we dive into the actually meaning, which is far deeper than the initial knee jerk instinct to take exception to the phrase. We can use this to motivate ourselves in train
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