[Brain Jiu-Jitsu] How to Reduce Self-Judgement
Released Wednesday, 10th March 2021
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[Brain Jiu-Jitsu] How to Reduce Self-Judgement
[Brain Jiu-Jitsu] How to Reduce Self-Judgement
Wednesday, 10th March 2021
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On this episode of Brain Jiu-Jitsu, R.M. shares a tool with you to help reduce thoughts of self-judgement.
To get the tool, text R.M. (📲1-917-540-8169) your email address and the episode title.
See acast.com/privacy for privacy and opt-out information.
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Caligiuri
Caligiuri is a show that captures golden nuggets from psychologists, neuroscientists, New York Times Best Selling authors, clients, friends, and colleagues as R.M. Caligiuri turns those golden nuggets into skills & tools that help people prevent and cope with mental hardship.📲 Text R.M. Caligiuri at 917-540-8169 Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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