In episode 15, we discuss the complexities of natural hair/afros and our own personal journeys with our hair. We also discuss what it is like to wear our natural hair in public, going against the Eurocentric standards of beauty and the negativi

Ep 14: Love and Lust- I Love My Man... But

May 20th, 2020 44m 38s

On this week's episode, 'Love and Lust- I Love My Man But'... We discuss our new celeb crushes. We chat being in love and knowing how to act. What is acceptable and respectable behaviour when it comes to advances from other people? And how do

Ep 14: Love and Lust- I Love My Man But

May 19th, 2020 45m 13s

On this week's episode, 'Love and Lust- I Love My Man But'... We discuss our crushes. And being in love and knowing how to act. What is acceptable and respectable behaviour when it comes to advances from other people? And how do we recognise t

Ep 13: Sister Tag

May 14th, 2020 25m 42s

On this week's episode, we switch it up a little by doing the fun and light hearted Sister Tag or Sibling Tag challenge. We ask each other some questions to see how similar we are or to find out how much we relate to each other as well as givin

Ep 12: The Problem With Dark Skin Girls

May 6th, 2020 40m 19s

On this week's episode of Call Your Sis, we discuss Nella Rose's recently resurfaced tweets and other public figures who have made racist/ colourist comments towards dark skin people. We relive times we were told we were too dark, or not light

Ep 11: How Easy Is It To Be Honest?

Apr 29th, 2020 41m 26s

In this week's episode, we take a look at honesty as people all over the world celebrate and take part in National Honesty Day on 30th April. We discuss how easy it is to be honest and why it is much easier to tell a lie as well as the repercus

Ep 10: Twerking For The Gram

Apr 22nd, 2020 35m 57s

In Episode 10 we chat twerking. Is shaking and jiggling your bum just a bit of harmless fun or are we doing little more than reinforcing negative stereotypes? Of course we can't mention twerking without delving into some stories about Torey Lan

Ep 9: Quarantine and Chill

Apr 15th, 2020 47m 54s

In episode 9 of Call Your Sis, we have a good old catch up since being on lockdown due to Coronavirus (COVID-19). We talk about family life, homeschooling, To do lists and just generally trying to stay sane in these very surreal times. The usua

Ep 8: Are you actually happy? The 5 Traits of Happy People

Mar 18th, 2020 42m 47s

In celebration of The International Day of Happiness, on this week's episode, we discuss happiness and what it actually means to us, what we can do to feel happier and traits happy people share. When was the last time you felt truly happy? The

Ep 7: Sex After Kids - No Thanks!

Mar 11th, 2020 48m 17s

In this weeks episode, we take a look at intimacy after kids and discuss some of the reasons why it has shifted after we had children, what steps we can take to recalibrate our relationships and reconnect. We also discuss the taboo subject of s

Ep 6: First Dates and Red Flags

Mar 4th, 2020 50m 2s

Episode 6 of Call Your Sis focuses on first dates- The good, the bad and the darn right outrageous! Dating can be fun, but difficult. We chat about the early signs you should look out for that make it clear they are not keepers. We take a trip

Ep 5: The Reality of Depression

Feb 19th, 2020 49m 14s

In this week's episode, we discuss the differences between feeling low and being depressed, how it affects our mental health and also our loved ones. We talk about the triggers, the symptoms and things to do to try and get help when you feel de

Ep 4: Valentine's Day: Do You, Sis

Feb 12th, 2020 33m 56s

The 'day of love' is upon us. In this episode, we discuss Valentine's Day and if it holds any significance in our lives, what we do to celebrate it and the importance of self love 365 days of the year. The usual fun, openness and unfiltered rea

Ep 3: The Favourite Child and The Ugly Sister

Feb 5th, 2020 46m 33s

This week we have an honest discussion about having a favourite child, treating them differently and how that can affect children's mental health and success. And we reveal stories of times we've been compared to each other and have even been c

Ep 2: Your Body After Having A Baby- The stuff they don't tell you

Jan 31st, 2020 50m 2s

Episode 2 of Call Your Sis focuses on the changes us women go through after having children- both physically and mentally. From stretched vaginas, to deflated boobs, to having zero time for yourself. We discuss the changes women go through tha

Call Your Sis Ep 1: Resolutions Vs Goals

Jan 14th, 2020 44m 14s

Hey and welcome to the first episode of the new podcast, Call Your Sis. Kicking off with a chat about new year's resolutions/ goal setting, and habits to be left in 2019.

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