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Calm & Confident LeaderEpisodes
Jason Stonehouse
Calm & Confident Leader
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In this next episode we are interviewing Nick Shaw the author of My Teacher, My Son as we discuss authenticity and empathy and lots of great tips for leadership and life.
In this episode, Jason Stonehouse discusses how deadly comparing ourselves to others can be, even if you seem "better" than others. Take a listen to today's episode to be challenged and inspired to lead and live from the inside out!
In this second part of our interview with Britt Frank, Jason Stonehouse goes deep into what brings change, overcoming procrastination and how to be truly healthy as a leader. Just like in part one, you'll want to grab something to write with fo
In this episode Jason Stonehouse interviews Britt Frank, the author of The Science of Stuck. They talk through a number of subjects related to anxiety, stress, getting unstuck and creating movement. Britt even challenges a few assumptions that
In this long-awaited episode Jason Stonehouse shares the 4 key areas of Self Care, he previews the NEW "Self Care for Busy Leaders" course (coming soon) and talks about the essential thing that most content and authors never mention when it com
One of the top questions we hear from leaders is, "how do I be more 'present' with the people and situations that matter most to me?" You see, the problem isn't that the people or situations AREN'T important, but it's that they don't FEEL impor
In this 14th episode of the Calm and Confident Leader Podcast, host Jason Stonehouse shares some hard lessons learned when it comes to tension-filled or awkward situations with people who are important to us. Often a wall is erected, we become
There's a lot of talk about "mindset" and "performance coaching and we believe in it but it often doesn't go far enough. Understand how the calm and confident leader is transformed in this important episode.
It doesn't matter whether you work in a for profit, non-profit or even volunteer leadership role, there is one clear focus to why we lead and it may not be what you think. Unfortunately there are many leader who don't lead for the right reasons
While we all want to be authentic and real, the current fall out is that the real us (inside) is a mess. When we lack substance internally we turn to a number of bad habits to manage the lack of control and substance internally. In this episode
Confidence is such a weird thing. We all want it but not too much because we'll come across as arrogant or prideful. And many of us put on a false confidence which typically is overcompensating for some deficiency or insecurity inside of us. If
In this second part of a 3 part episode with an overview of the Calm and Confident movement, host Jason Stonehouse looks at why we don't experience the calm that we should. He examines each of the factors that lead to a lack of calm. Prepare to
In this first of 3 parts Jason Stonehouse walks us through the Calm and Confident Leader big picture. We look in this first part what the transitions are that must be made in order to be who we want to be as leaders. We focus on what will need
The way a leader deals with their emotions not only impacts them but the people they lead. And yet for year people have believed that emotions happen to them and they have no control. We say things like, "you make me so mad" assuming that the o
The authentically confident leader knows how to utilize vulnerability as a super power. Everybody says they want humility and want to be friends with people who have it and have employees or bosses who possess it in spades.But nobody seems to e
Confidence is critical for a leader, without it you might as well just stop leading. And when we don't feel confident, many good leaders tend to try and fake it. We try to pump ourselves up with motivational thoughts or inspiring music. But mos
Self-awareness is another critical skill of a leader. Many of us are unaware of how others experience us. We can also be unaware of what is driving our actions and emotions. Self-awareness is the skill we need to open up brand new opportunities
Lots of leaders struggle with anxiety. They may use words like stress, worry, and tension but they find their roots in anxiety. Anxiety shows up in every aspect of life, nothing is safe from its influence. It is caused by lots of different thin
Welcome to the brand new podcast!! The Calm & Confident Leader! On this episode we will discuss a foundational and often overlooked aspect of leadership - the man behind the curtain! Hosted by Jason Stonehouse
Listen as Jason shares some big and exciting updates coming to Life in Process and specifically to this podcast.
Listen as Jason shares some big and exciting updates coming to Life in Process and specifically to this podcast.
Did you know that prayer and worry actually have a lot in common? There is one key difference that once you understand it will change the way you pray. And there is one key question that you can ask yourself to make sure you don't "take back" y
Ever feel like your wheels are spinning but you can't make any traction? Frustrated because you know God made you for more than where you are? Coaching could make a huge difference in your life! Jason Stonehouse has participated in counseling a
Ever feel like your wheels are spinning but you can't make any traction? Frustrated because you know God made you for more than where you are? Coaching could make a huge difference in your life! Jason Stonehouse has participated in counseling a
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