Episode 15: 15 Minute Body Awareness - Finding Your Physical Balance Point
Released Saturday, 1st April 2023
Good episode? Give it some love!
Episode 15: 15 Minute Body Awareness - Finding Your Physical Balance Point
Episode 15: 15 Minute Body Awareness - Finding Your Physical Balance Point
Saturday, 1st April 2023
Good episode? Give it some love!
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Are you so focused on your mental thoughts and ideas that you forget to check in withyour body? Taking time to explore balance in the physical body was helpful for Felicia’smental expansion during a time of refocus and renewal. Make the next 15 minutes a priority to check inwith your body too.
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