Welcome to Cam's Conversations! I am Cameron, and growing up I have been all too familiar with the struggle of finding other men to relate to from a mental health perspective. That is why I wanted to start this podcast - to create an inclusive, safe space and have open conversations to normalise men talking about their feelings, struggles and life lessons. If you also feel passionate about breaking the 'alpha male' stereotype and eradicating phrases like 'man up', join me on this journey as I look to speak to men of all walks of life and learn from them.

In today's episode, I had the chance to talk to Jhuan Penrose about his mental health experiences and some lifetime events that have happened and how it made him feel and and how he coped.

As always, a big thank you from me and my guest for tuning in, please don't hesitate to leave your thoughts, feelings, opinions and feedback in the comments.

Jhaun's instagram - https://www.instagram.com/jhaundp/

Cameron's instagram - INSTAGRAM - https://www.instagram.com/cmitchellwilloughby_/