During these extraordinary times, it’s a lot for us as adults to comprehend what’s going on in the world. What about our young people? Surely, it isn’t easy. Life before this public health pandemic is completely different. Our guest today works with children and at-risk students. He is a motivational speaker and coach. He is also Founder of Total Optimal Performance Solutions, working with athletes and coaches on mental preparation. A man of many talents, he also served as a police officer. Ladies and gentlemen, please welcome Dr. Robert DeFinis!

Dr. Robert DeFinis
http://www.drdefinis.com/

Total Optimal Performance Solutions (TOPS)
http://www.drdefinis.com/total-optimal-performance-solutions-tops.html

Music for Podcast
Groove Grove by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3831-groove-grove
License: http://creativecommons.org/licenses/by/4.0/

Original Broadcast: (08/17/2020)