Shifting To Whole Foods Plant Based Diet With Dr. Maria Jose Hummel
Shifting To Whole Foods Plant Based Diet With Dr. Maria Jose Hummel
Shifting To Whole Foods Plant Based Diet With Dr. Maria Jose Hummel
What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal agriculture and effectively treat chronic conditions. She discusses the right way to consume protein and why we should start getting rid of oil when cooking food. Dr. Maria also shares all about her 10-day nutritional program that aims to help people reverse diet-related chronic conditions.
About Guest:
Dr. María José Hummel is a nutritionist, health educator, author, and international speaker. She holds multiple degrees, which include a Master’s of Science in Nutrition from the University of Bridgeport, Connecticut, a Master’s in Public Health from San Jose State University, a certification in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University, as well as a lifestyle medicine certification from the American College of Lifestyle Medicine. She holds a Doctorate (Ph.D.) in Natural Medicine from the International Institute of Original Medicine. Dr. Hummel is currently the program coordinator for Community Rx/Salud en tu Plato, a 10-day nutrition immersion and education program that has helps people improve their health and reverse diet-related chronic conditions.
Guest LinkedIn: https://www.linkedin.com/in/maria-jose-hummel-phd-mph-ms-dipaclm-9bab289/
Guest Website: https://www.eatfortheearth.org/nutrition-programs/
Guest Social:
https://www.instagram.com/mjhummel_phd/
https://www.facebook.com/mariajose.jaureguihummel
https://www.youtube.com/channel/UCXOLCcVSzdRCpGZK6E3ZqMQ
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From The Podcast
Care More Be Better: Social Impact - Sustainability - Regeneration
This show amplifies voices and solutions to regenerate our planet and social systems. Each week, we invite you on a journey to work through the climate crisis and create an environmentally sound future for all. Move from interest to action and turn your curiosity about regenerative, circular living into actions that are part of the long-term solution to create a better world. Listen to this for free on Apple Podcasts, Spotify, Amazon Music, Audible, and most major podcast platforms.You'll hear from inspired individuals, ecologically responsible entrepreneurs, and conscious companies. These global agents and activists create positive impacts around the globe. From pay-it-forward marketers to not-for-profits and community change makers, the stories get you thinking about how to secure the future for the human race. Become part of the regeneration nation by expanding your knowledge of agriculture, social systems, and help us build a more circular and just economy. Tune in to understand the most important issues and aspects of the present time. Hear experiences from the front lines of social policies and political struggles. Feel enlightened by conversations about health, wellness, and mindfulness. Discover valuable entrepreneurship and business strategies. Hone your communication and leadership skills. This is your tool in building a better tomorrow, free of corporate influence. This podcast is the passion project and brainchild of Corinna Bellizzi, a cause-marketer and activist who seeks to live well by doing good. Available on Apple Podcasts, Spotify and most major podcast platforms.A natural products industry executive, Corinna helped develop and grow several responsible brands. As the sales, marketing and education leader at Nordic Naturals, she unseated Carlson Labs and captured 40% market share. She led the establishment of the industry-leading algae omega-3 company orlonutrition.com. Plus, she reinvigorated legacy brands and founded Draco Natural Products’ international sales division. With these achievements and experience, Corinna focuses her efforts on regenerative solutions for global social and environmental problems, even creating carbon-negative nutrition solutions through her work with VAXA Technologies and ORLO Nutrition.Corinna’s colorful career and exceptional experiences fill this show with life-changing conversations. Beyond elevating business ventures and earning massive profits, she exemplifies how to deliver genuine value, achieve bigger things, and pursue significant change.This podcast encourages listeners to become something more amid the challenges of today’s fast-paced and complicated world. By looking inward, you can impact people and the entire planet. True change starts with you and now you have a place to start. Inspired by Paul Hawken’s aspirational book Regeneration - Ending The Climate Crisis In One Generation, this show aims to create a realistic roadmap to a hopeful future. As the acclaimed author puts it: “global warming is not a science problem. It’s a human problem.” We are interconnected and it’s time to take meaningful steps, together. It’s game on for humankind! Care More Be Better invites you to vote with your dollars, find your passion, take action for the planet, and inspire others to join you. One meaningful conversation at a time, we're building a brighter future where everyone feels joyous and loved, true equality becomes the norm, and communities around the globe regenerate our planet. Available on Apple Podcasts, our website, Spotify, or most major podcast platforms. It’s time to rethink how we live to reverse climate change. Find out how to unleash your inner activist today: https://caremorebebetter.com/.Join Podchaser to...
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