Ever found yourself in need of a mental boost? well..lets talk about it!--- Support this podcast: https://podcasters.spotify.com/pod/show/catchthebates/support

Self Love?HOW?

Sep 22nd, 2020 19m 10s

Here are a few tips on how to love yourself and self care a little bit more! Stop neglecting your needs....lets go!--- Support this podcast: https://podcasters.spotify.com/pod/show/catchthebates/support

domestic violence tips and information

Sep 19th, 2020 16m 6s

i love you....stay alive!--- Support this podcast: https://podcasters.spotify.com/pod/show/catchthebates/support

My son and his hair

Sep 7th, 2020 5m 33s

Lord my boy got a texturizer in his head .. looks pretty good but I was caught by surprise. The question is... should parents discuss hair things before changes are made at the salon or barbershop? Hmmmm--- Support this podcast: https://pod

What Men Need?

Sep 4th, 2020 10m 38s

what do men need? find out a few things right now! --- Support this podcast: https://podcasters.spotify.com/pod/show/catchthebates/support

Breonna Taylor (part 1)

Jul 18th, 2020 21m 30s

I listened to every for the past few weeks and i realized that i could no longer be silent. I understand the call to action as it pertains to our women and i choose..to fight. Times have changed yes..but many things remain the same. How can a w

Black National Anthem?

Jul 6th, 2020 8m 56s

So there is some discussion when it comes down to the Song.....Lift every voice and sing. What are your thoughts on the song and its creator. The song has gained national attention and many big businesses like the NFL are considering playing th

Trailer

Catch The Bates⚓ (Trailer)

Jun 24th, 2020 55s

--- Support this podcast: https://podcasters.spotify.com/pod/show/catchthebates/support

The Talk-Father and son #race and #policeBrutality

Jun 24th, 2020 8m 14s

I wanted to share with you all a small portion of my dialog with my 10 year old son Shane. Regardless of how polite you are..there may be a time in your life where you get profiled based off the color of your skin. Be proud of the melanin but a

Trailer

The Talk? #BlackBoys and #Police

Jun 24th, 2020 1m 43s

The time has come! As a Law Enforcement Officer i had always felt that the topic just didn't apply to me. In recent weeks i couldn't help but ponder the idea..what if my son did not come home...or what he was shot by mistake by the police. Wear