“I will set You on my breath so You will become my life.” -- Rumi. Conscious breathing takes us into the observer self where we lose our mind to gain our soul. We then see from the awakened heart.

The Road Home

9 days ago 38m 41s

As our country celebrates Independence Day, we take in the freedom we have within. We are free from our thoughts as we choose our thoughts. In this way, we find the road home.

Resting in the Journey

16 days ago 39m 15s

When we stop chasing after the pot of gold at the end of the rainbow, we begin to experience the aliveness of the journey. The focus then shifts from the imagined future scene in the movie of our life to the present scene, here and now. Every

The Work of Being Human

Jun 16th, 2024 33m 52s

Could experience be for humans what erosion is for elements? Is the purpose of experience, over a lifetime, to carry us to what matters and then wear us away till we become part of the sweet water the next generation drinks? If this is so, th

The Work of Being

Jun 9th, 2024 45m 6s

Is it possible that with each inhalation we take in the world, we also awaken our soul? And with each exhalation, do we free ourselves of the world which inevitably entangles us? Is this how we fill up and empty a hundred times a day, seeking

Where the Mind is Without Fear

Jun 2nd, 2024 39m 14s

Rabindranath Tagore wrote, “Where the mind is without fear, the head is held high: where words come out from the depth of truth, where tireless striving stretches its arms toward effortlessness, where the clear stream of life has not lost its w

The Reach of Kindness

May 26th, 2024 44m 41s

The Dalai Llama has said that “My religion is kindness.” Kindness is the antidote to everything. It is the kindness and wisdom we encounter beyond our fears that brings us Alive.

Receiving the Gifts of Life

May 19th, 2024 42m 39s

What if in the midsts of our troubles we are given the gift we need? Every circumstance incubates the soul so it might germinate while we are here. By entering where we are, thoroughly, we see a way to navigate the gifts of life.

Trust Life to Give Us What We Need

May 12th, 2024 39m 39s

I never stop trusting that life will give me exactly what I need. It is then my privilege to work with what I have been given. Reaping the blessings is the art of gratitude and inter-being.

Only the Heart Can Enter

May 5th, 2024 39m 44s

We cannot enter a space of joy and inner peace by using our minds. We must lead with our heart so that the door will open to us.

The Deepest Acceptance

May 5th, 2024 40m 13s

There is truly nothing more we can do than to accept what is. The deeper our acceptance, the deeper our healing and joy.

Awakened Doing

Apr 22nd, 2024 39m 50s

As we do things in our lives, are we awake as we go forth? Let us be conscious as we take each step. We are awake.

Chaos and Higher Order

Apr 14th, 2024 47m 11s

We must choose between chaos in our lives or creating a higher order. When we follow our intuition, we know and create that great sense of order in our lives.

It's Time to Wake Up

Apr 14th, 2024 40m 5s

The universe calls us each day to wake up. Not only from a night time slumber, but to the beauty that is. Let's wake up today.

Express Yourself

Mar 31st, 2024 43m 31s

Sing your song for you and not them. When our true nature awakens, we can allow it to express freely and openly.

What Gifts Do I Bring?

Mar 24th, 2024 44m 46s

Our gifts naturally emerge from our authentic self. Let us imagine ourselves as these gifts and offer them to the world. Surprise yourself.

A New Way of Being Human

Mar 17th, 2024 40m 43s

Could we midwife a new way of being human and give birth to a conscious humanity? Let us then celebrate the One Life that longs to be revealed.

Resolve to Evolve

Mar 10th, 2024 40m 53s

Life is about involution and evolution. The Universe will continually evolve eternally. Will we evolve along with it?

You Are God's Seedling

Mar 10th, 2024 34m 21s

The seed of God is in us. Our job is to grow into awareness and acceptance today and allow it to grow and establish roots so that we can flower and bear fruit.

The Poverty of the Heart

Feb 18th, 2024 45m 19s

Rumi said, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Let us remove the barriers to allow the love to flow.

Transforming the Roots of Suffering

Feb 18th, 2024 48m 3s

Unhealthy patterns of the personality can be recognized and transformed into healthy expressions of a non-contentious heart.

What Do You Love?

Feb 4th, 2024 43m 9s

Our attention is the tangible measure of our love. Examine where we spend our time and attention. Is a recalibration of our priorities in order?

Become a Life Giver

Jan 28th, 2024 42m 58s

Many of us are taught growing up to take things in life. In service to the one, we must turn that around. Let us all become givers of our lives.

The Focus Must Be You

Jan 15th, 2024 48m 1s

When we interact with the outside world, we often identify with it. Instead, we must look inward and focus on ourselves. The truth lies there.

The Premise Must Be God

Jan 8th, 2024 48m 6s

As we begin another year, we are called to know God more deeply. To do so invites us to establish a premise for all thoughts and actions. That premise must be God.