Eliza Boquin, MA, LMFT
Chakras + Sex + Relationships
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Eliza Boquin, MA, LMFT
Chakras + Sex + RelationshipsEpisodes
Eliza Boquin, MA, LMFT
Chakras + Sex + Relationships
Good podcast? Give it some love!
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Episodes of Chakras + Sex + Relationships
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You finally met the person you described in your journal, the one who is treating you EXACTLY the way you wanted. There's only one problem...there's no spark. In this episode, I break down what's probably happening & share some tips on what to
Getting back your groove after months of no sex can leave partners feeling awkward & anxious. In today's episode, I share with you 6 Tips to Revive your Sexless/Sex-Starved Marriage. Be sure to subscribe to, review, and rate the show. Stay in
Pleasure is our birthright & in this episode, I share with you my tips on helping you become more orgasmic. From mindfulness to self-pleasure find out how you can apply these practices to reach the Big O. IG, Twitter: @elizagboquin YouTube: htt
Asking for what we really want in bed can be intimidating. In this episode, Eliza provides some tips on how to approach this vulnerable & intimidating conversation. IG/TIK TOK/Twitter: @elizagboquin flowandeasehealing.com
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times. Follow Nicole on IG: @msnicole_c Follow Eliza
In this episode, I share with you how I've been flowing through the tsunami of grief after losing my father last month. My hope is some of what has helped me will help you too. IG: @elizagboquin flowandeasehealing.com
May is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this episode, I share w/you the benefits of self-pleasure as well as how to get started if you're havi
In this week's episode, I share with you how to use all 7 of your major chakras when you're having a difficult conversation. If you struggle with confrontation, this episode is for YOU! Rate & Review ***** Follow Me on IG/Twitter: @elizagboquin
Have you ever heard of someone dying from a broken heart? How does grief impact our heart chakra? These are all questions my dear friend & colleague, Shameitra Green, LMFT, answers for us this week. She shares her expert advice on moving throug
When we first meet somebody the sexual energy fueled by our sacral chakra may be front & center but what isn't always as active is our brow chakra - the one responsible for self-awareness & wisdom. In this week's episode, I chat about the impor
This week's episode focuses on how to use your sacral chakra to naturally boost your sexual desire. These simple practices can make a big difference for anyone struggling to connect with their sexual energy. Resource Mentioned: Dr. Brenda Davie
You've heard of energy healing, but still unsure what it is. Why isn't there a lot of scientific research being done on it? And why should you even care? In this week's episode, I explain all of this, as well, as a little backstory on why I'm s
Doesn't everyone want to be nice? Isn't that the goal? Not for me! Find out why I believe striving to be nice is the gateway to living a life of people-pleasing, ultimately, leaving you unsatisfied. IG/Twitter: @elizagboquin FB/IG: @flowandeas
After a winter storm blew through TX, wiped out our power & interrupted our water supply for days, I found myself challenged to practice what I preach. Tune in to find out how I leaned into mindfulness to strengthen my root chakra & the way thi
This week, I'm talking about The Unapologetic Sexual Woman & taking you through the steps of becoming one! We cover letting go of over-apologizing, taking up space, &, ultimately, owning our sexuality. Resources Mentioned: IG/FB @youseelogic yo
Eliza sits down with Author, Wellness Advocate, & Certified Reiki Practitioner, Quiana LaRAe to discuss her book Once a New Moon: Sacred Practices, Tools, & Rituals for Women of Color in which Quiana shares how her healing journey lead her to c
**Trigger Warning**: In this episode, I share with you what might be blocking your sexual pleasure (trauma is discussed) and how to deepen your ability to experience it. Sexual pleasure is healing but it can often be elusive, especially for wom
In this week's episode, I share with you how to practice the art of receiving by learning to balance your masculine & feminine energy. Spoiler alert: masculine & feminine energy has nothing to do with gender, instead, it's the giving & receivi
In this bonus episode, I share with you a meditation I use daily to cleanse, ground, & protect my energy. This meditation is helpful for everyone and especially beneficial for those who work in professions where they encounter a lot of people
In this week's episode, I introduce you to the 7 major chakras. I share with you what they do, how they function, and how to tell if one of them is out of balance. I also discuss that creating this podcast had been something I was contemplatin
The Chakras + Sex + Relationships podcast is a weekly experience with Eliza Boquin, a licensed psychotherapist, sex therapist, & energy healing practitioner in Houston, Texas. On this podcast, Eliza will be discussing how to have healthier, mut
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