Katina Mountanos
Challenging the Collective Podcast: Becoming Awake To Conscious ChoicesEpisodes
Episodes of Challenging the Collective Podcast
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Do you ever feel like the Universe is giving you a major sign? Indie Lee, the founder of the renowned clean beauty company, had an experience that shifted the course of her life. After spending much of her early career “following the rules” -
Did you ever wonder why fertility is something that’s talked about in hushed tones and quiet corners in our modern world? Me neither. And, neither does Afton. During this podcast episode, we will hear from Afton Vechery, the co-founder of the
What does it mean to find your ch’i? In this podcast episode, Christine Friel, an acupuncturist and Traditional Chinese Medicine practitioner walks us through the many different ways that we can re energize our ch’i, or life force - no matter
Did you ever think that a fashionable jacket could double as a place of shelter? Me neither. But, Angela Luna always believed that fashion could be used as a tool for change - even in the most dire situations. After seeing the impact of the re
Have you ever thought about the power of our minds and breath? Darren Main, one of the most well-respected yogis, authors and spiritual thinkers in San Francisco and truly, around the world, invites us to see “what a clusterfuck our lives might
Did you ever think...I’m almost 30 (or 25 or 20) - and I have no clue what I’m doing with my life? Krista and Lindsey felt the same exact way (same). But now, they’re here to help. It seems fitting that for the last episode of Challenging the C
If you’ve ever had the urge to save the world, but had no clue where to start: this is it. Christine Bader, who was most recently the Director of Social Responsibility at Amazon, is on Challenging the Collective today - talking about her path t
Have you ever known that you should be doing something, but a little voice in your head tells you to do the opposite? It could be about drinking that third cup of coffee, or quitting your job (we’ve all been there). Oftentimes, hearing your tru
Did you know that you could use cannabis...on your skin? And, that it provides pain relief almost immediately? Joie Meffert is one of the co-founders of Apothecanna, the first all-natural body care line supercharged by plants - such as cannab
There are many different ways that you can build a tribe. And, Ozzie is kind of an expert on all of them. She’s been building communities, especially those that bring women up, since she’s been a little girl. And, after spending time as a doula
Have you ever wondered what impact our environment can have on our health? Ilene Ruhoy is the perfect person to ask. As a neurologist, holistic health practitioner and with a phd in environmental toxicology - she has an extreme understanding of
Did you know that you can make swimsuits out of recycled plastic? Well - Fair Harbor, a sustainable swimsuit and lifestyle brand uses 11 plastic bottles in each of their swimsuits. Yes, you heard that right - all of their products are created
We all have different definitions of healing. For some of us, it looks like going for a walk in the park. For others, it’s adjusting our diets. But, we all know deep down what it is - we just need to listen. Polina Smith is a holistic healer an
Have you ever wondered about what goes on in the mind of a true entrepreneur - especially one in the wellness world? Jess Edelstein is a prime example of someone who took her side hustle to a multi-million dollar business in a few years - and h
Are you confused about how you could make an impact in the world? Do you feel like you have to make a choice between working at a big bank or sacrifice everything to work at a nonprofit in Kenya? Erin proves that you could fit somewhere in the
Have you ever noticed that things weren’t going right in your life - and your space (whether it’s your home or your desk) is mirroring it back to you? In this episode of Challenging the Collective, we dive deep into the ancient practice of Feng
What’s the worst that could happen? That’s a question that Sahaj asks herself each time she decides to do something kind of scary...alone. Sahaj Kohli, a solo travel extraordinaire and senior editor at the Huffington Post, talks us through her
What's the scariest part about getting older? In this solo podcast episode (on her birthday, no less!), Katina digs into everything she knows about Growing Up. She turns around some of the questions she asks her own guests on herself (yes, the
Did you know that your scalp is actually part of the largest organ in your body - and by putting toxic hair dyes on it we could be doing major damage to it? William Scott Blair, a NYC-based Natural Hair Color Extraordinaire walks us through the
89% of us will go through a trauma at some point in our lives. That’s trauma with a Big T or a little one. It’s surviving a car crash or a ending a toxic relationship. It’s losing a loved one or a limb. It’s getting sick or getting laid off. It
What if you only had 5 pieces of clothing in your closet? Do you think you would survive? Sustainability influencer and fashion blogger, Anna Lisa Graves does--and it’s her job to blog about clothing. On this podcast episode, Anna Lisa shares h
Have you ever thought that bacteria can be good for you? During this podcast episode, we’ll head from Jennifer Cookson, a veteran in the green chemistry world and Head of Product at Mother Dirt. Jennifer is on a mission to help us redefine what
When you look back at your career, how would you connect the dots? For (the other) Katina Mountanos, my cousin + entrepreneur extraordinaire, she is always keeping her eyes peeled for the next exciting challenge--and worries about connecting th
We have often been taught to see the world in black and white. We have been taught since we were young: Don’t do Drugs. Drugs are Bad. But, what if I told you that “drugs” like Ecstacy, Mushrooms, and MDMA are actually proven to heal even those
What would you do if you got diagnosed with cancer at the age of 22? Would you crumble...or would you become a Warrior? Well, we all hope our answer would be the latter. On this podcast episode we have the opportunity to hear from a real live W
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