In the realm of social justice, our pursuit for change often navigates through various channels, methodologies, and practices. Amidst this landscape, the integration of mindfulness emerges as a pivotal tool, offering not just personal development but a transformative force within social movements. Traditionally focused on individual well-being, mindfulness extends its impact to the collective when embedded within the tapestry of social justice and change. This paradigm shift renders mindfulness a potent instrument at both individual and collective levels, and it’s the topic of this week’s podcast episode.

You can access the episode transcript and any relevant resources on this topic here.

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The views expressed in this podcast are those of Tiyana J and are not reflective of all members of the Humanitarian Changemakers Network.