We Live in the West where the attainment of more means happiness.. or is falsely connected to eventually being more happier. In this podcast I wanted to touch on this briefly and also discuss this weeks challenge of practicing gratitude and evo

Allowing Others To Determine Your Value

Jun 15th, 2021 10m 15s

My recent blog posting inspired me to create this Podcast. I believe we as black women need to hear this and start to be more real and truthful with ourselves. It's time to walk in a space of healing!Visit the site! 4theloveofself.com

Slow Down, It's Not a Race

Apr 6th, 2021 9m 20s

We are constantly on the go and constantly doing things. Our minds are overstimulated and our bodies are tired. They are disconnected and there are many of us wondering why we feel so burnt out, tired, emotional, sick and unmotivated. We can s

It's Okay To Not Be Okay

Apr 2nd, 2021 4m 45s

If you are going through a hard time, listen to this. If you feel you keep blowing it listen to this. If you feel spirituality means no more hard times, listen to this. We are human. We are on a journey and that is enough.4theloveofself.com

Who You Mad At Sis?

Mar 31st, 2021 10m 21s

So many of us are walking around with so much anger and it's pint up in us. Much of the anger that is within us is sabotaging our relationships and manifesting itself in so many areas of our lives. What are you choosing not to feel? Is your ang

Why You're Starving For Love

Feb 8th, 2021 11m 19s

Happy Monday! Is it just me or does it feel like it's going to be an amazing week? In this Podcast we dive into a topic close to home for myself and so many people in this world. Whether we like it or not, we do starve for love and one of the r

Silent Competitions Ruin Your Life

Feb 2nd, 2021 16m 4s

Happy Monday! I hope everyone's Monday is off to a great start and you have clear intentions for the direction of your week. In this podcast we will be talking about how silent competitions ruin lives. We all do it.. so let's address it!Website

Who Are You? || Think About it Wednesdays

Jan 27th, 2021 10m 18s

Happy Wednesday! I hope your week is going well! In this podcast we are asking the hard and challenging question - who am I ? I promise its a good one! We need to know this to be able to move forward with who we are! website:4theloveofself.comI

Happiness?.. You've Got It All Wrong Babe.

Jan 25th, 2021 10m 13s

Happiness needs to be explored in greater depth. Let's talk about it. What makes you happy?What brings you happiness?Where does happiness come from?Website: 4theloveofself.comIG:Toni.living

When Emotions Attack || Think About It Wednesdays

Jan 21st, 2021 10m 30s

What's up everyone! Thank you for joining me yet again for another episode. Let's talk about Emotions today and what they can possibly be seen as vs what you probably think they are.

Are You High or Low Value?

Jan 18th, 2021 15m 59s

Happy Monday! In this Podcast we are diving into High Value what it is and what it is not. This may be a little triggering to some of you, but I would caution you to listen until the end and the things that upset you ask yourself why? My podcas

Trifling Thoughts Get You Nowhere || Think About It Wednesdays

Jan 13th, 2021 8m 53s

Welcome Think about it Wednesdays where we discuss relevant topics and allow our brains to think about it. In this episode we discuss how beliefs either serve you or serve you not. Get out of your beliefs! Change them and structure them in a wa

Your Beliefs Are Sabotaging You

Jan 11th, 2021 9m 38s

Welcome to Motivation Mondays! Here we are focused on changing your perspective and views on yourself and life to make for a better life. In this episode we talk about the beliefs and how they sabotage you and your life experience. Let's talk a

Your Intentions Are All Messed up || Think About It Wednesday

Jan 6th, 2021 8m 14s

A new thing! Think about it Wednesdays! Thank you for joining us again for another topic that is sure to get you thinking about some important issue in our community! Yes, most of us are vanity filled and can use a little bring me back to life

Why New Years Resolutions Don't Work...

Jan 3rd, 2021 19m 4s

Welcome to the Podcast! Here we are all about building a relationship with ourselves and growing into our authenticity. If you are interested in building a relationship with yourself this is the podcast for you. We work on changing your perspec

Girl, You Doing Too Much...

Dec 28th, 2020 11m 53s

This Podcast is committed to helping you to build a relationship with yourself. Not just any relationship, but a solid and loving one. Every episode is crafted to help you change a perspective. In this podcast, we chat about why doing too much

Entitlement/Comparison is Ruining Your Life

Dec 22nd, 2020 12m 17s

Entitlement and Comparison are at the top of the list when it comes to ruining a life. We all have a sense of entitlement. Some may have more than others, nonetheless, it is equally as destructive. In this podcast, we discuss it and open up the

Thinking Too Highly of Yourself than You Ought to

Dec 14th, 2020 13m 3s

Yes, the title is definitely a title that deserves a double take. Yes, girl I know, but someone needs to tell you. I ask that you stay open minded and really think about what I'm saying. I hope this podcast can help you out! If you want to evol

Financial Stability || It's A Self Love Thing :)

Nov 30th, 2020 13m 16s

Thank you for tuning in! I am so grateful to be able to share this topic with you all. I never thought I'd get here but I am and I'm so super grateful! YES! Financial stability is a self love thing. We love ourselves therefore we save our money

Learning to Fill Your Own Cup

Nov 15th, 2020 9m 23s

In Today's climate there is so much going on. We have politics at our throats along with a virus that seem unending. Though the world seems like it's been cancelled this year, it is important to make sure you're taking care of yourself. This me

Keep Building || Building on a Foundation

Nov 10th, 2020 8m 43s

Everything in life is not a straight shot. Some things require building even when it doesn't seem to be coming out right. There is nothing wrong with going a different direction, but pulling up the roots everytime things don't go a certain way

No More Giving Up.

Nov 3rd, 2020 8m 41s

Giving up to most of us is a close friend. We want to bring about things that are amazing, but have a hard time in the process of doing so. Today, instead of focusing on the end result focus on the decisions you can make today to get you close

Finding Comfort In Your Own Skin

Oct 21st, 2020 8m 41s

In a world full of people who want to be good enough to appeal to a certain crowd, be the person who approves of yourself. Find comfort in your own skin and allow yourself to be yourself authentically. Your definition of comfort is uniquely you

Forgiving Others For Your Benefit

Oct 14th, 2020 9m

Forgiveness can be a touchy topic most especially if we harbor a lot of resentment towards people our lives who have failed us. Changing our view of what forgiveness is and who it benefits the most will help us to evolve and to grow towards mo

Meditate To Connect With Self

Oct 6th, 2020 7m 19s

When you are going through the works in your mind. When you can't seem to pin it down or put your finger on it... Meditate. Sit down with yourself and just be. The issue that is the issue won't seem to be an issue when you get out of your mind