Have you heard the new model? It will change your life. Own your desires that may be hijacking your thoughts, feelings, and actions. Take intentional desire-based action to create the health, relationships, and success you are seeking.

Season 2 Episode 7: Own Your Desires

May 17th, 2022 15m 31s

This is the most important of them all, and something I want to shape with you. Owning your desires. Life is as a single day, so let's make it a great day and a great life!

Season 2 Episode 6: What is your why?

May 9th, 2022 15m 33s

In this episode we touch base on motivation, cognitions, and emotions and discuss what is your why. What makes you do what you do? Get to the core of your why with a desires download, desires categorization, and the "5-why" self assessment.

Season 2 Episode 2: Releasing Tension

May 2nd, 2022 17m 51s

This episode is about how to release tension to optimize your physical and mental health. If you want more help applying this principle, come to chantelpearce.com and sign up for a free discovery call to get started.

Season 2 episode 4: The 4 circles

Apr 18th, 2022 17m 33s

In the medical field, we often address health conditions with a symptomatic approach. In the field of psychology, we often address mental health from a thought-based approach. In this podcast we discuss why a multi-systems approach to treatment

Season 2 Episode 3: 12 Root Cause Solutions

Apr 11th, 2022 16m 21s

Thriving mentally, physically, socially, spiritually involves root cause solutions. Our 12 main factors and sub-factors backed with research help teach how to achieve optimal health and well-being. Learn more at chantelpearce.com/optimize. As a

Season 2 Episode 2: Optimize Your Health

Apr 4th, 2022 6m 31s

When I first started coaching, I took a focus on thoughts and mindset. The more I learned about the brain and mental health, I realized that more areas are involved in creating success, good health, and life satisfaction. Now I coach with a fou

Season 2 Episode 1: Welcome!

Mar 28th, 2022 5m 32s

Welcome to Season 2! In season two we are going to have an amazing journey exploring the brain and things that help and hurt the brain. We will discuss root cause functional medicine and several factors that impact health. In addition, we will

Episode 15 What is Emotional Health

Feb 23rd, 2021 30m 23s

Annette and I are back together in this episode as the Blonde and the Redhead. We discuss some great thoughts around emotional health. I highly recommend listening more on this topic, as there is way more to touch base on than our 15 minute dis

Episode 14 Bright Days Ahead

Feb 9th, 2021 30m 23s

Learn a tool to help make those dreams and life missions seem a possibility, even when the current circumstances tell you otherwise.

Episode 13 Visualizing Your Best Self

Jan 26th, 2021 30m 23s

Do you know what you want to do and who you want to become? While this vision is continually being molded and changed in each of us, there is something we can do to understand and actualize our potential. You are amazing, and the dreams are wit

Episode 12 New Year 2021

Jan 19th, 2021 31m

Welcome back! In this podcast we talk about approaches to successful goal setting, planning, and dreaming big. Jump in and get geared up for a brand new year!

Advent, Self-care, and Rockin It with Your In-Laws

Dec 9th, 2020 33m 39s

Do you want a few ideas for how to celebrate Christmas, especially during the coronavirus? Or perhaps you are looking for ways to de-stress and decompose (as our friends would say). Maybe the best help for de-stressing would be knowing that you

Festive Memories, Last Lectures, and Life Balance

Dec 2nd, 2020 33m 58s

Want some good cheer, uplifting wisdom, and guidelines for managing schedules this season? This episode has a taste of it all, and some selective invites to help you prep for a most meaningful Christmas experience. Write and share your own answ

Gratitude and 15 Reasons I Can Smile Today

Nov 24th, 2020 37m 21s

We are so thankful for you our listeners! Today we discuss the benefits of gratitude- social, physical, psychological, and more. We also chat about ways you can make these positive neuropathways more natural and plentiful in your brain. We leav

Gratitude & Desire - Even As I Am

Nov 17th, 2020 25m 36s

Have you thought about how your current desires and dreams you may have already reached connect with your divine DNA? Today we delve into gratitude, strategies for stress management during the holiday season, and a few happiness principles that

Conference Keepers

Nov 10th, 2020 28m 36s

We loved general conference this year and feel continually grateful for the lessons that stood out to us as our spirits were fed. We share a few impactful messages in this podcast and how they applied to our individual lives. We would love to h

Navigating the Storm

Nov 3rd, 2020 28m 36s

Have you ever felt like you were in the middle of a storm, or barely keeping your head above water? Maybe it's in your career, or your home managing everyone's different schedules. Maybe it's school and extracurricular involvement, and managing

Dealing with Lost Dreams

Oct 27th, 2020 22m 11s

Have you ever faced dreams that could not be? Maybe you have felt like you could relate to Fantine in Les Miserables who sings "I Dreamed a Dream" as you confronted the dreams that would never happen, or ended sooner than expected, or still hav

Seven S's of Emotional Strength

Oct 20th, 2020 34m 37s

Do you want a few practical things you can do daily to build emotional strength? Because these seven tips are backed by findings from neuropsychologists and child psychologists, listeners can have immediate takeaways to apply immediately. Chec

How to Feel Royal in a World That Says You are Common

Oct 16th, 2020 19m 34s

When the world is sending you the message that you're not good enough, or that you don't measure up, how do you combat that? We are talking today about your true worth and potential, and how to remember that in your mind and heart when life is

Intentional Minds, Intentional Hearts

Oct 6th, 2020 39m 42s

In this podcast we discuss the importance of intentional minds and hearts- how your current life is shaped by your thoughts and desires of the past, and your future life will be shaped by you as well! Learn and apply some life changing thoughts

A Million Stars and One You

Sep 30th, 2020 19m 48s

Have you ever felt like you don't have anything important or significant to add to the already existent talents and contributions in the world? Or in your family? Or friendships? Well, this podcast is for you! We will talk about the one you and

Welcome to the Podcast

Sep 22nd, 2020 15m

We are Chantel and Annette Pearce, two sisters looking to brighten lives and share hope. Listen to this podcast, and hold tight for weekly episodes to come. If you enjoy listening as much as we enjoy recording, leave a review and share it with