Detailed description and action items to embrace the 5 stages of change. Life doesn’t happen to you. You happen to life. Listen to learn how you can be better equipped for change.

Embracing the Suck...of CHANGE! Part 1

Jul 6th, 2020 12m 41s

Change happens to all of us and it sucks. It’s part of life and we have to navigate the uncertainty and that starts with EMBRACING the suck. This episode introduces the emotional cycle of change! Give it a listen and think about where you stand

Daddy Messed Up

Jun 29th, 2020 8m 4s

Today’s episode features my 5 year old, Calvin and 2 year old, Cooper....because I didn’t record it the night prior like I should have...so we embraced the suck and got the work done anyways. Learn how you can do the same!

Consistency is key...it’s also freaking difficult

Jun 22nd, 2020 16m 8s

Take a listen to my own journey if consistency and what I’ve learned to be more consistent. It’s simple but effective ways that makes a large difference

There goes my tire- the mindset we need for adversity

Jun 12th, 2020 15m 41s

A fun story about the time my tire flew off my first ever car and what I learned from it. Give it a quick listen and you can apply some of the awesome mindset lessons I learned back at age 16

Coronavirus and Opportunity

Mar 18th, 2020 10m 8s

It’s all everyone is talking about and rightfully so...because it’s impacting everyone...this episode will challenge you to find the good and opportunity in it all!

Invest in yourself

Mar 9th, 2020 9m 56s

It’s essential that leaders take small action that makes a large difference....FOR THEMSELVES!! Take a quick listen to a few simple ways you can inverse in yourself today.

Life under the blanket: making small changes

Mar 6th, 2020 10m 51s

We go through life trying to find the perfect answer. Based on a small and simple suggestion I’m making an improvement. Take a listen FAM and become inspired to make your own small change. Find your blanket!

Start Embracing the Suck

Mar 2nd, 2020 14m 28s

A quick lesson on how you can start running towards your fears rather than away from them. I share two practices you can start today that will help you embrace the next challenge you face! Want more info, get in touch with me: destefanoleadersh

Gift Bag Your Life

Feb 28th, 2020 12m

Take a listen to learn how you can gift bag your life vs using gift wrap. Books mentioned, The Power of Habit, The Happiness Advantage, and Atomic Habits.

Believing in Yourself

Feb 24th, 2020 18m 33s

Y’all, I’m back! It’s been 4 months since I published my last episode. Take a listen to this and learn why and how you can learn from me to start believing in yourself