With so much going on in the world right now, how do we quiet the noise and find a place of peace, joy, and contentment? It can be difficult to find peace when there is so much going on in the world to worry about. But what good does worrying do? Worrying does not take away tomorrow’s troubles. It takes away today’s peace. So, today I want to share with you 7 things we all need to hear right now.

• Unplug and find quiet space to reconnect to your heart space and desires
• Do more of what makes you happy
• Be more authentic - be true to you
• Get rid of everything that isn't serving you
• Eliminate the Negative self talk and be your best support person!
• Notice and appreciate the little things
• Do it for YOU ~ whatever you do, do it for YOU out of LOVE!

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