Bare with us whilst we get on a regular program, but better late than never is our second episode this season revisiting a topic we talked abut in season 1 - DATING!That's right if you can even believe it, Maggie and I are still single - shocke
In the process of uploading Season 1 so bare with me!In this first episode of the season, I invited my friends, Crystal Gix and Maggie Miller to join in the conversation fellow curvy people looking to figure the world of fitness with out bodies
Hello and welcome back.THIS IS NOT A SCAM (the relevance will be in the episode so better start listening).Maggie and I have joined forces and decided to bring back the original thing that brought us together in the first place - THE PODCAST.As
Finally wrapping up the year and celebrating the new year LIVE while recording this episode. In this episode we (fondly) look back at all our episodes and revisit some key moments over the past year since the Podcast launched.Maggie (turned Mag
It's just me this go around, but don't worry I have a few stories, a few updates, and a few tears per usual. We are missing a few people because I postponed/cancelled recording this so long that when I decided to record I figured I had some ex
Grab your coffee or tea or water and listen up while my friends Maggie, Tes, Jordan, and Mersy discuss being "Beach Body Ready" and how we each feel about being in a swimsuit - as well as walking on the beach at night. Lol you had to be there -
Whether you are single or in a committed relationship, a handful of us begin the conversation about sex and the role it plays in relationships as well as how you know when to start dating and how you can find THE ONE! Lots of personal stories
It's that time of the year and what better way to spring clean than on yourself? We try (emphasis on try) to stay on topic this time but go off on tangents about body representation, comparison-itis, and what we wanted to be when we grow up.S
Are you practicing self-love? The reminders and pressures are everywhere nowadays. So much so, that it's making me wonder is it becoming toxic? Are we so engulfed in practicing self care and self love that it has become unhealthy?Join my frie
New Year's Resolutions - how do we feel about them? Love em? Hate em? Listen in to how Maggie, Korinne, Yoli, Charise, Tess, and Stephanie and I discuss our experience with New Year's Resolutions and how we all plan on tackling them.Oh, and I
With so much temptation in the house, and so much pressure are stress during the Holidays, how do YOU remain healthy?Lots of friends stopped by and shared their experience with being healthy during the holidays. Thank you Ken, Mersy, Meg, Chel
After much deliberation, I have created a place and a space to share stories, and talk about how to be healthy with our mind, body, and soul. For now we keepin it fitness related, body positive, and in a very flexible realm.This episode we hav