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Check In Check Out The PodcastEpisodes
Episodes of Check In Check Out The Podcast
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Hey Family! This is a Check in Moment! Accountability is the word for today! This message goes out to our President and Vice President and also all of the city/state officials who have been voted in for the next four years. Are you walking the
Hey Family! Check in Check in! We wanted to check in today and expand on our self-care, self-love journey. Words are powerful. They could either make or break your motivation. Join us as Christina expands on the struggles she faced with self-l
Hey Family! Check in Check in! We wanted to check in today and tell you…DON’T BITE YOUR TONGUE! Today is a day to speak on it. Whether it is standing up for yourself, standing up for someone else, fighting against the injustices in this world…
Hey Family! Check in Check in! We wanted to check in today on the subject of communication! This episode unpacked a lot. We discussed relationships, family trauma, societal trauma that all affects communication styles and lack of communication
Hey Family! Check in Check in! HAPPY MARCH, IT IS STILL HAPPY WOMEN’S HISTORY MONTH! In light of this year’s theme— Refusing to be Silent— we wanted to Speak on something that isn’t talked about enough in a calm state… women for women. Ladies
Hey Family! Check in Check in! HAPPY MARCH, HAPPY WOMEN’S HISTORY MONTH! In light of this year’s theme— Refusing to be Silent— we wanted to share some encouraging words. BE BOLD, BE FEARLESS AND BE UNAPOLOGETICALLY YOU! When you do that, you s
Hey Family! Check in Check in! We want to know how your doing during this winter advisory and ice storm most of the country is enduring! Chime in!We also have been noticing how race issues or should we say white supremacy is showing it’s self
Hey Family! Check In Check Out is here to re-introduce ourselves and chime in on the hot topics of 2021. We are getting back to the VILLAGE MINDSET. We are encouraging all to be mindful of mindfulness, to get involved in the community so that w
Hey you guys! We are so close to the end of 2020! Even though COVID is still here, try to get in the Holiday spirit. Try to find the silver lining in everything that may seem to be going wrong. And even more important, STAY SAFE! In this episo
Hey you guys! It's the first of the MONTH in the Last Month of 2020! COVID is still running rampant and life is still pressing forward. So what are your intentions with your efforts in COVID and what are your intentions with life you guys! Chec
Hey you guys! This is a CHECK IN MOMENT! CHECK IN BEFORE YOU CHECK OUT. If you do not understand what we mean, click that play button so we can re-introduce this mindset. It is positive, it is a call to action, it is something to give you clari
Hey you guys! We just wanted to say WE VOTED! But what's next? Don't lose that momentum. Tune in for our suggestions. We have to be informed. We have to find our power, we have to strengthen our power...at that all starts with information. Als
Hey you guys! We wanted to stop for a moment and take some time to motivate. If you are struggling with knowing what your purpose is, if you are confused on what to do next, if you feel weak...just remember you can reclaim your power. Tune in f
Hey you guys! We are back from a brief hiatus. And we want to know....Will you be tuning in to the 2020 Presidential Debates? This is the more than ever. We are discussing our views on the debates as well as this second wave of COVID 19 that ma
Hey you guys! Here is another short and simple episode. We are always trying to fulfill our purpose and help others find theirs. Also we wanted to shine light on the accomplishments of Chadwick Boseman and what he meant to this generation. It i
Hey you guys! This episode is short and simple. We read a story about an impulse hero and wanted to share it with you. It also made us think what would we do in this situation. Take a listen and chime in. Tell us, what would you do? Have you ev
In this episode we continue our conversation about children re-entering school face-to-face in the Fall during the pandemic. We spoke to another concerned mother who expressed a few additional concerns of both sides of the issue. We thank Pacef
Hey you guys! This episode features a Q/A session to lighten up the serious tension over the last few episodes. As we face this pandemic and other things in society, its sometimes good to reminisce over simpler times. Check out our Q/A session
In this episode we indulge in a discussion revolving around the two main issues we are facing this summer of 2020...COVID 19 precautions and violence against the Black community. And in discussing those, we try to figure out what will be the no
This episode is meant to spark a proactive conversation. What NOW? What do we do NOW to ensure change? We want to encourage you all to think and move more strategically for the change we need to see. Join us in voicing our concerns and brainsto
This Episode is dedicated to Eric Garner, Trayvon Martin, Oscar Grant, Tamir Rice, Terrence Crutcher, Alton Sterling, Sandra Bland, Samuel Dubose, Philando Castile, Breonna Taylor, Ahmaud Arbery, George Floyd and thousands of others who have lo
As a new member to the podcast community, we would like to introduce ourselves and chime in on the hot topic of 2020 and offer an affirmation that may help throughout your life. Join in on #TalkThatTalkTuesday • Please subscribe • Follow us on
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