CML Season 3 Episode 5 - Why alone time is important?

In this episode I will share with you my view on the benefits of spending time alone, with oneself. It has not always been my favorite activity but I learned to appreciate it :)

Intro
Something I did not like - 1’00”
Why it was uncomfortable - 1’50”
My discoveries - 3’05”
The source of all problems - 4’05”
Why is it important to be alone then? - 5’05”
Do you know yourself? 5’25”
Control your thoughts - 6’40”
Help you set a vision - 8’25”
Love yourself - 9’35”
Conclusion - 10’10”
Outro - 10’37”