Helen Butler is joined by Leonie Green
Released Tuesday, 21st April 2020
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Helen Butler is joined by Leonie Green
Helen Butler is joined by Leonie Green
Tuesday, 21st April 2020
Good episode? Give it some love!
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Helen Butler is joined by Leonie Green on "enforced flexibility" and it's OK not to be OK. We are all having a response to CVOID-19, and it's important to roll with it, process it and we give you a few tips on how to manage your emotions and thoughts during this time.
Resources:
Brene Brown PodCast: Unlocking Us. PodCast on Comparative Suffering
Making Sense by Sam Harris. PodCast on Mindfulness, Meditation and overcoming negative thoughts.
HBR Article "That discomfort your feeling is Grief"
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From The Podcast
Chewing The Fat on Flexibility
Helen Butler and Leonie Green could see a pattern emerging. Over great food and a glass of wine (or two) the same conversation kept coming up... it went along the lines of …How lucky are we to be doing work we love, in a flexible way that works for us and our families? We should be celebrating this fact, but instead, as we look around, we see workplaces that are not adopting flexible approaches fast enough and people crying out for flexibility and not being heard – or oftentimes not crying out at all for fear of the consequences and living with constant frustration or quietly existing and desperately trying to find an alternative.Helen and Leonie decided that rather than pour another wine (well, actually as well as pouring another wine), they would go out and see what could be done about this state of affairs.Join Podchaser to...
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