Episode 1: Calling all seekers of Joy: 3 questions to shift your focus and see joy now!

1. The power of what if?
2. How would I feel without this thought?
3. What can I be grateful for at this moment? (Nothing changes)

Hey guys, I am so happy you’re here with me today just so excited to start this podcast to learn with you, to share the tools that I have learned have conversations that hopefully will lead us to a shift in our perspective lightbulbs of understanding that we can create, and embrace the joy around us, even in the most difficult and dark times.

Today I will share why I choose joy! A brief overview of my journey to now, and 3 questions to shift joy into view!