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Episode 13: It's 2020 Y'all! Why I hate "resolutions" and you should just start now... progress, not perfection.

Episode 13: It's 2020 Y'all! Why I hate "resolutions" and you should just start now... progress, not perfection.

Released Friday, 3rd January 2020
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Episode 13: It's 2020 Y'all! Why I hate "resolutions" and you should just start now... progress, not perfection.

Episode 13: It's 2020 Y'all! Why I hate "resolutions" and you should just start now... progress, not perfection.

Episode 13: It's 2020 Y'all! Why I hate "resolutions" and you should just start now... progress, not perfection.

Episode 13: It's 2020 Y'all! Why I hate "resolutions" and you should just start now... progress, not perfection.

Friday, 3rd January 2020
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"New year, new me?"

Nah, every day is an opportunity to start over!

But-- since we are in a new year AND a new decade... we may as well address the elephant in the room.. LOL.

77% of people keep their resolutions for a WEEK.

8% succeed in actually doing what they say they are going to do...

So why the hype? Let's get rid of the hype of the "all or nothing" on ONE day out of the year, and be our best consistently --- no matter how much we have to revise our mindsets and re-start!

---

Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support

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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.

With this podcast Christina is going to talk everything from fitness to nutrition to mindset. It’s about changing lives across the world one spoken word and one rep at a time. Support this podcast: https://podcasters.spotify.com/pod/show/purposepassionempowerment/support

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